James Taylor

HYROX Birmingham 2026 · Doubles Men · 50-54

Full race report

James Taylor · HYROX Birmingham 2026 · Doubles Men · suthperformance.com/results

Finish

1:06:18

Overall

346th

of 926

Age group

23rd

50-54

Percentile

63%

Faster than 63% of Doubles Men

[ THE RACE ]Width is time · tap a segment

Wall Balls5:47+1:29

Division average: 4:18
Share of race: 8.7%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 66/100 consistency

12345678

Fastest: 4:01run 2
Slowest: 4:25run 6
Half split: +1:05

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls5:47+1:290%
Sled Pull3:58+0:0744%
Sandbag Lunges3:57−0:0352%
Farmers Carry1:59−0:0558%
Sled Push2:35−0:1467%
SkiErg3:20−0:2169%
Row3:16−0:2573%
Burpee Broad Jump4:08−0:3776%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

3:255.2% of the race

Sharper transitions than the division average — 1:30 of free time banked.

[ WORK TO RUN ]

1.17balanced

33:53 running, 29:00 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Doubles Men median and you finish 293rd instead of 346th.

Your split: 5:47
Median: 4:18
Time saved: 1:29
Places gained: +53

Projected against the 926 finishers in this division, holding every other split fixed.

← Back to the full Doubles Men ranking

Finish

1:06:18

Overall

346th

of 926

Age group

23rd

50-54

Percentile

63%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	33:53	35:36	−1:43	51%
Stations	29:00	29:09	−0:09	44%
Roxzone	3:25	4:55	−1:30	5%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:05	4:16	−0:11
2	SkiErg	Station	3:20	3:41	−0:21
3	Run 2	Run	4:01	4:19	−0:18
4	Sled Push	Station	2:35	2:49	−0:14
5	Run 3	Run	4:07	4:22	−0:15
6	Sled Pull	Station	3:58	3:51	+0:07
7	Run 4	Run	4:11	4:25	−0:14
8	Burpee Broad Jump	Station	4:08	4:45	−0:37
9	Run 5	Run	4:21	4:29	−0:08
10	Row	Station	3:16	3:41	−0:25
11	Run 6	Run	4:25	4:32	−0:07
12	Farmers Carry	Station	1:59	2:04	−0:05
13	Run 7	Run	4:19	4:35	−0:16
14	Sandbag Lunges	Station	3:57	4:00	−0:03
15	Run 8	Run	4:24	4:38	−0:14
16	Wall Balls	Station	5:47	4:18	+1:29
	Roxzone	Transition	3:25	4:55	−1:30
	Finish		1:06:18

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:05 slower than the first. Consistency 66/100. Fastest run 4:01 (run 2), slowest 4:25 (run 6).
Transitions: 3:25 in the Roxzone, 5.2% of the race. Sharper than the division average by 1:30.
Weakest station: Wall Balls at 5:47, +1:29 against the division and in the 0% percentile for this segment. Strongest is Burpee Broad Jump at 76%.
What one change is worth: Bringing Wall Balls to the division median (4:18) saves 1:29 and moves this result from 346th to 293rd — 53 places. Every other split held fixed.