Adam Martin
HYROX Birmingham 2026 · Doubles Men · 25-29
Adam Martin · HYROX Birmingham 2026 · Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:58run 1
- Slowest
- 4:30run 8
- Half split
- +1:03
Dotted line is the division average for each run.
- Sled Push3:04+0:1532%
- Row4:00+0:1933%
- Wall Balls4:37+0:1935%
- SkiErg3:51+0:1041%
- Farmers Carry2:05+0:0148%
- Burpee Broad Jump4:43−0:0251%
- Sled Pull3:24−0:2773%
- Sandbag Lunges3:24−0:3680%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:305.3% of the race
Sharper transitions than the division average — 1:25 of free time banked.
1.16runner
33:45 running, 29:08 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Sled Push to the Doubles Men median and you finish 335th instead of 350th.
- Your split
- 3:04
- Median
- 2:49
- Time saved
- 0:15
- Places gained
- +15
Projected against the 926 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Adam Martin
HYROX Birmingham 2026 · Doubles Men · 25-29 · ESP
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:06:23
Overall
350th
of 926
Age group
71st
25-29
Percentile
62%
of this division
Where the time went
| Running | 33:45 | 35:36 | −1:51 | 51% |
|---|---|---|---|---|
| Stations | 29:08 | 29:09 | −0:01 | 44% |
| Roxzone | 3:30 | 4:55 | −1:25 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:58 | 4:16 | −0:18 |
| 2 | SkiErg | Station | 3:51 | 3:41 | +0:10 |
| 3 | Run 2 | Run | 4:02 | 4:19 | −0:17 |
| 4 | Sled Push | Station | 3:04 | 2:49 | +0:15 |
| 5 | Run 3 | Run | 4:05 | 4:22 | −0:17 |
| 6 | Sled Pull | Station | 3:24 | 3:51 | −0:27 |
| 7 | Run 4 | Run | 4:16 | 4:25 | −0:09 |
| 8 | Burpee Broad Jump | Station | 4:43 | 4:45 | −0:02 |
| 9 | Run 5 | Run | 4:10 | 4:29 | −0:19 |
| 10 | Row | Station | 4:00 | 3:41 | +0:19 |
| 11 | Run 6 | Run | 4:15 | 4:32 | −0:17 |
| 12 | Farmers Carry | Station | 2:05 | 2:04 | +0:01 |
| 13 | Run 7 | Run | 4:29 | 4:35 | −0:06 |
| 14 | Sandbag Lunges | Station | 3:24 | 4:00 | −0:36 |
| 15 | Run 8 | Run | 4:30 | 4:38 | −0:08 |
| 16 | Wall Balls | Station | 4:37 | 4:18 | +0:19 |
| Roxzone | Transition | 3:30 | 4:55 | −1:25 | |
| Finish | 1:06:23 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:03 slower than the first. Consistency 56/100. Fastest run 3:58 (run 1), slowest 4:30 (run 8).
- Transitions
- 3:30 in the Roxzone, 5.3% of the race. Sharper than the division average by 1:25.
- Weakest station
- Sled Push at 3:04, +0:15 against the division and in the 32% percentile for this segment. Strongest is Sandbag Lunges at 80%.
- What one change is worth
- Bringing Sled Push to the division median (2:49) saves 0:15 and moves this result from 350th to 335th — 15 places. Every other split held fixed.