HYROX Birmingham 2026 · Doubles Men · 25-29
Leo O'Sullivan · HYROX Birmingham 2026 · Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:54run 1
- Slowest
- 4:16run 6
- Half split
- +0:40
Dotted line is the division average for each run.
- Sled Pull4:20+0:2925%
- Sled Push3:09+0:2026%
- SkiErg4:06+0:2527%
- Wall Balls4:18±0:0050%
- Burpee Broad Jump4:26−0:1963%
- Sandbag Lunges3:37−0:2369%
- Row3:19−0:2270%
- Farmers Carry1:50−0:1473%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:467.1% of the race
In line with the division average.
1.13runner
32:54 running, 29:05 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Sled Pull to the Doubles Men median and you finish 345th instead of 367th.
- Your split
- 4:20
- Median
- 3:51
- Time saved
- 0:29
- Places gained
- +22
Projected against the 926 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Leo O'Sullivan
HYROX Birmingham 2026 · Doubles Men · 25-29 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:06:45
Overall
367th
of 926
Age group
79th
25-29
Percentile
60%
of this division
Where the time went
| Running | 32:54 | 35:36 | −2:42 | 49% |
|---|---|---|---|---|
| Stations | 29:05 | 29:09 | −0:04 | 44% |
| Roxzone | 4:46 | 4:55 | −0:09 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:54 | 4:16 | −0:22 |
| 2 | SkiErg | Station | 4:06 | 3:41 | +0:25 |
| 3 | Run 2 | Run | 3:59 | 4:19 | −0:20 |
| 4 | Sled Push | Station | 3:09 | 2:49 | +0:20 |
| 5 | Run 3 | Run | 4:05 | 4:22 | −0:17 |
| 6 | Sled Pull | Station | 4:20 | 3:51 | +0:29 |
| 7 | Run 4 | Run | 4:09 | 4:25 | −0:16 |
| 8 | Burpee Broad Jump | Station | 4:26 | 4:45 | −0:19 |
| 9 | Run 5 | Run | 4:08 | 4:29 | −0:21 |
| 10 | Row | Station | 3:19 | 3:41 | −0:22 |
| 11 | Run 6 | Run | 4:16 | 4:32 | −0:16 |
| 12 | Farmers Carry | Station | 1:50 | 2:04 | −0:14 |
| 13 | Run 7 | Run | 4:11 | 4:35 | −0:24 |
| 14 | Sandbag Lunges | Station | 3:37 | 4:00 | −0:23 |
| 15 | Run 8 | Run | 4:12 | 4:38 | −0:26 |
| 16 | Wall Balls | Station | 4:18 | 4:18 | ±0:00 |
| Roxzone | Transition | 4:46 | 4:55 | −0:09 | |
| Finish | 1:06:45 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 73/100. Fastest run 3:54 (run 1), slowest 4:16 (run 6).
- Transitions
- 4:46 in the Roxzone, 7.1% of the race. In line with the division average.
- Weakest station
- Sled Pull at 4:20, +0:29 against the division and in the 25% percentile for this segment. Strongest is Farmers Carry at 73%.
- What one change is worth
- Bringing Sled Pull to the division median (3:51) saves 0:29 and moves this result from 367th to 345th — 22 places. Every other split held fixed.