Logan Murphy
HYROX Birmingham 2026 · Doubles Men · 25-29
Logan Murphy · HYROX Birmingham 2026 · Doubles Men · suthperformance.com/results
- Division average
- 4:55
- Share of race
- 9.0%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:05run 1
- Slowest
- 4:27run 8
- Half split
- +0:53
Dotted line is the division average for each run.
- Burpee Broad Jump5:14+0:2930%
- SkiErg3:58+0:1735%
- Sled Push2:59+0:1038%
- Sled Pull4:03+0:1240%
- Sandbag Lunges3:45−0:1563%
- Farmers Carry1:55−0:0965%
- Row3:15−0:2674%
- Wall Balls2:47−1:31100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:079.0% of the race
1:12 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.22balanced
34:07 running, 27:56 on stations. Balanced against the division.
Bring your Burpee Broad Jump to the Doubles Men median and you finish 401st instead of 417th.
- Your split
- 5:14
- Median
- 4:45
- Time saved
- 0:29
- Places gained
- +16
Projected against the 926 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Logan Murphy
HYROX Birmingham 2026 · Doubles Men · 25-29 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:08:10
Overall
417th
of 926
Age group
89th
25-29
Percentile
55%
of this division
Where the time went
| Running | 34:07 | 35:36 | −1:29 | 50% |
|---|---|---|---|---|
| Stations | 27:56 | 29:09 | −1:13 | 41% |
| Roxzone | 6:07 | 4:55 | +1:12 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:05 | 4:16 | −0:11 |
| 2 | SkiErg | Station | 3:58 | 3:41 | +0:17 |
| 3 | Run 2 | Run | 4:09 | 4:19 | −0:10 |
| 4 | Sled Push | Station | 2:59 | 2:49 | +0:10 |
| 5 | Run 3 | Run | 4:09 | 4:22 | −0:13 |
| 6 | Sled Pull | Station | 4:03 | 3:51 | +0:12 |
| 7 | Run 4 | Run | 4:14 | 4:25 | −0:11 |
| 8 | Burpee Broad Jump | Station | 5:14 | 4:45 | +0:29 |
| 9 | Run 5 | Run | 4:19 | 4:29 | −0:10 |
| 10 | Row | Station | 3:15 | 3:41 | −0:26 |
| 11 | Run 6 | Run | 4:20 | 4:32 | −0:12 |
| 12 | Farmers Carry | Station | 1:55 | 2:04 | −0:09 |
| 13 | Run 7 | Run | 4:24 | 4:35 | −0:11 |
| 14 | Sandbag Lunges | Station | 3:45 | 4:00 | −0:15 |
| 15 | Run 8 | Run | 4:27 | 4:38 | −0:11 |
| 16 | Wall Balls | Station | 2:47 | 4:18 | −1:31 |
| Roxzone | Transition | 6:07 | 4:55 | +1:12 | |
| Finish | 1:08:10 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:53 slower than the first. Consistency 71/100. Fastest run 4:05 (run 1), slowest 4:27 (run 8).
- Transitions
- 6:07 in the Roxzone, 9.0% of the race. That is 1:12 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- Burpee Broad Jump at 5:14, +0:29 against the division and in the 30% percentile for this segment. Strongest is Wall Balls at 100%.
- What one change is worth
- Bringing Burpee Broad Jump to the division median (4:45) saves 0:29 and moves this result from 417th to 401st — 16 places. Every other split held fixed.