HYROX Birmingham 2026 · Doubles Men · 30-34
Zachary Turner · HYROX Birmingham 2026 · Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:00run 2
- Slowest
- 3:26run 8
- Half split
- +0:43
Dotted line is the division average for each run.
- Wall Balls4:55+0:3721%
- Sled Push2:14−0:3591%
- SkiErg2:25−1:16100%
- Sled Pull2:42−1:09100%
- Burpee Broad Jump3:13−1:32100%
- Row2:41−1:00100%
- Farmers Carry1:31−0:33100%
- Sandbag Lunges2:56−1:04100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:107.9% of the race
Sharper transitions than the division average — 0:45 of free time banked.
1.14runner
25:49 running, 22:37 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Wall Balls to the Doubles Men median and you finish 39th instead of 45th.
- Your split
- 4:55
- Median
- 4:18
- Time saved
- 0:37
- Places gained
- +6
Projected against the 926 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Zachary Turner
HYROX Birmingham 2026 · Doubles Men · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
52:36
Overall
45th
of 926
Age group
15th
30-34
Percentile
95%
of this division
Where the time went
| Running | 25:49 | 35:36 | −9:47 | 49% |
|---|---|---|---|---|
| Stations | 22:37 | 29:09 | −6:32 | 43% |
| Roxzone | 4:10 | 4:55 | −0:45 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:06 | 4:16 | −1:10 |
| 2 | SkiErg | Station | 2:25 | 3:41 | −1:16 |
| 3 | Run 2 | Run | 3:00 | 4:19 | −1:19 |
| 4 | Sled Push | Station | 2:14 | 2:49 | −0:35 |
| 5 | Run 3 | Run | 3:11 | 4:22 | −1:11 |
| 6 | Sled Pull | Station | 2:42 | 3:51 | −1:09 |
| 7 | Run 4 | Run | 3:16 | 4:25 | −1:09 |
| 8 | Burpee Broad Jump | Station | 3:13 | 4:45 | −1:32 |
| 9 | Run 5 | Run | 3:16 | 4:29 | −1:13 |
| 10 | Row | Station | 2:41 | 3:41 | −1:00 |
| 11 | Run 6 | Run | 3:17 | 4:32 | −1:15 |
| 12 | Farmers Carry | Station | 1:31 | 2:04 | −0:33 |
| 13 | Run 7 | Run | 3:17 | 4:35 | −1:18 |
| 14 | Sandbag Lunges | Station | 2:56 | 4:00 | −1:04 |
| 15 | Run 8 | Run | 3:26 | 4:38 | −1:12 |
| 16 | Wall Balls | Station | 4:55 | 4:18 | +0:37 |
| Roxzone | Transition | 4:10 | 4:55 | −0:45 | |
| Finish | 52:36 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 62/100. Fastest run 3:00 (run 2), slowest 3:26 (run 8).
- Transitions
- 4:10 in the Roxzone, 7.9% of the race. Sharper than the division average by 0:45.
- Weakest station
- Wall Balls at 4:55, +0:37 against the division and in the 21% percentile for this segment. Strongest is SkiErg at 100%.
- What one change is worth
- Bringing Wall Balls to the division median (4:18) saves 0:37 and moves this result from 45th to 39th — 6 places. Every other split held fixed.