Harry Williams

HYROX Birmingham 2026 · Doubles Men · 35-39

Full race report

Harry Williams · HYROX Birmingham 2026 · Doubles Men · suthperformance.com/results

Finish

1:10:06

Overall

486th

of 926

Age group

93rd

35-39

Percentile

48%

Faster than 48% of Doubles Men

[ THE RACE ]Width is time · tap a segment

Wall Balls5:14+0:56

Division average: 4:18
Share of race: 7.5%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 79/100 consistency

12345678

Fastest: 4:29run 1
Slowest: 4:49run 5
Half split: +0:18

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls5:14+0:567%
Row3:49+0:0843%
Farmers Carry1:59−0:0558%
SkiErg3:30−0:1160%
Sandbag Lunges3:48−0:1260%
Sled Push2:25−0:2478%
Sled Pull3:16−0:3580%
Burpee Broad Jump3:56−0:4984%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:557.0% of the race

In line with the division average.

[ WORK TO RUN ]

1.33strength

37:14 running, 27:57 on stations. You spend less time on stations than your division does — the running is where the time is.

[ WHAT IF ]

Bring your Wall Balls to the Doubles Men median and you finish 457th instead of 486th.

Your split: 5:14
Median: 4:18
Time saved: 0:56
Places gained: +29

Projected against the 926 finishers in this division, holding every other split fixed.

← Back to the full Doubles Men ranking

Finish

1:10:06

Overall

486th

of 926

Age group

93rd

35-39

Percentile

48%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	37:14	35:36	+1:38	53%
Stations	27:57	29:09	−1:12	40%
Roxzone	4:55	4:55	±0:00	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:29	4:16	+0:13
2	SkiErg	Station	3:30	3:41	−0:11
3	Run 2	Run	4:35	4:19	+0:16
4	Sled Push	Station	2:25	2:49	−0:24
5	Run 3	Run	4:42	4:22	+0:20
6	Sled Pull	Station	3:16	3:51	−0:35
7	Run 4	Run	4:42	4:25	+0:17
8	Burpee Broad Jump	Station	3:56	4:45	−0:49
9	Run 5	Run	4:49	4:29	+0:20
10	Row	Station	3:49	3:41	+0:08
11	Run 6	Run	4:35	4:32	+0:03
12	Farmers Carry	Station	1:59	2:04	−0:05
13	Run 7	Run	4:38	4:35	+0:03
14	Sandbag Lunges	Station	3:48	4:00	−0:12
15	Run 8	Run	4:44	4:38	+0:06
16	Wall Balls	Station	5:14	4:18	+0:56
	Roxzone	Transition	4:55	4:55	±0:00
	Finish		1:10:06

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 79/100. Fastest run 4:29 (run 1), slowest 4:49 (run 5).
Transitions: 4:55 in the Roxzone, 7.0% of the race. In line with the division average.
Weakest station: Wall Balls at 5:14, +0:56 against the division and in the 7% percentile for this segment. Strongest is Burpee Broad Jump at 84%.
What one change is worth: Bringing Wall Balls to the division median (4:18) saves 0:56 and moves this result from 486th to 457th — 29 places. Every other split held fixed.