James Davis
HYROX Birmingham 2026 · Doubles Men · 55-59
James Davis · HYROX Birmingham 2026 · Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:20run 1
- Slowest
- 3:32run 6
- Half split
- +0:17
Dotted line is the division average for each run.
- Row3:30−0:1160%
- Sandbag Lunges3:37−0:2369%
- Burpee Broad Jump4:12−0:3373%
- SkiErg3:06−0:3582%
- Farmers Carry1:44−0:2082%
- Sled Push2:19−0:3086%
- Sled Pull2:52−0:59100%
- Wall Balls2:33−1:45100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:015.6% of the race
Sharper transitions than the division average — 1:54 of free time banked.
1.14runner
27:13 running, 23:53 on stations. You run more of this race than your division does — the stations are where the time is.
Your Row is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
James Davis
HYROX Birmingham 2026 · Doubles Men · 55-59 · USA
SUTH PERFORMANCE
suthperformance.com/results
Finish
54:07
Overall
61st
of 926
Age group
1st
55-59
Percentile
93%
of this division
Where the time went
| Running | 27:13 | 35:36 | −8:23 | 50% |
|---|---|---|---|---|
| Stations | 23:53 | 29:09 | −5:16 | 44% |
| Roxzone | 3:01 | 4:55 | −1:54 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:20 | 4:16 | −0:56 |
| 2 | SkiErg | Station | 3:06 | 3:41 | −0:35 |
| 3 | Run 2 | Run | 3:22 | 4:19 | −0:57 |
| 4 | Sled Push | Station | 2:19 | 2:49 | −0:30 |
| 5 | Run 3 | Run | 3:25 | 4:22 | −0:57 |
| 6 | Sled Pull | Station | 2:52 | 3:51 | −0:59 |
| 7 | Run 4 | Run | 3:21 | 4:25 | −1:04 |
| 8 | Burpee Broad Jump | Station | 4:12 | 4:45 | −0:33 |
| 9 | Run 5 | Run | 3:21 | 4:29 | −1:08 |
| 10 | Row | Station | 3:30 | 3:41 | −0:11 |
| 11 | Run 6 | Run | 3:32 | 4:32 | −1:00 |
| 12 | Farmers Carry | Station | 1:44 | 2:04 | −0:20 |
| 13 | Run 7 | Run | 3:27 | 4:35 | −1:08 |
| 14 | Sandbag Lunges | Station | 3:37 | 4:00 | −0:23 |
| 15 | Run 8 | Run | 3:25 | 4:38 | −1:13 |
| 16 | Wall Balls | Station | 2:33 | 4:18 | −1:45 |
| Roxzone | Transition | 3:01 | 4:55 | −1:54 | |
| Finish | 54:07 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 82/100. Fastest run 3:20 (run 1), slowest 3:32 (run 6).
- Transitions
- 3:01 in the Roxzone, 5.6% of the race. Sharper than the division average by 1:54.
- Weakest station
- Row at 3:30, −0:11 against the division and in the 60% percentile for this segment. Strongest is Sled Pull at 100%.