HYROX Birmingham 2026 · Doubles Men · 16-24
William Wilson · HYROX Birmingham 2026 · Doubles Men · suthperformance.com/results
- Division average
- 4:55
- Share of race
- 8.1%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:32run 1
- Slowest
- 5:15run 8
- Half split
- +1:27
Dotted line is the division average for each run.
- Wall Balls5:42+1:240%
- Sled Pull4:36+0:4511%
- Farmers Carry2:28+0:2411%
- Row4:09+0:2825%
- SkiErg3:53+0:1239%
- Sled Push2:51+0:0248%
- Burpee Broad Jump4:45±0:0050%
- Sandbag Lunges3:45−0:1563%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:208.1% of the race
1:25 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.23balanced
39:25 running, 32:09 on stations. Balanced against the division.
Bring your Wall Balls to the Doubles Men median and you finish 700th instead of 734th.
- Your split
- 5:42
- Median
- 4:18
- Time saved
- 1:24
- Places gained
- +34
Projected against the 926 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
William Wilson
HYROX Birmingham 2026 · Doubles Men · 16-24 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:17:54
Overall
734th
of 926
Age group
63rd
16-24
Percentile
21%
of this division
Where the time went
| Running | 39:25 | 35:36 | +3:49 | 51% |
|---|---|---|---|---|
| Stations | 32:09 | 29:09 | +3:00 | 41% |
| Roxzone | 6:20 | 4:55 | +1:25 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:32 | 4:16 | +0:16 |
| 2 | SkiErg | Station | 3:53 | 3:41 | +0:12 |
| 3 | Run 2 | Run | 4:50 | 4:19 | +0:31 |
| 4 | Sled Push | Station | 2:51 | 2:49 | +0:02 |
| 5 | Run 3 | Run | 4:51 | 4:22 | +0:29 |
| 6 | Sled Pull | Station | 4:36 | 3:51 | +0:45 |
| 7 | Run 4 | Run | 4:46 | 4:25 | +0:21 |
| 8 | Burpee Broad Jump | Station | 4:45 | 4:45 | ±0:00 |
| 9 | Run 5 | Run | 4:58 | 4:29 | +0:29 |
| 10 | Row | Station | 4:09 | 3:41 | +0:28 |
| 11 | Run 6 | Run | 5:10 | 4:32 | +0:38 |
| 12 | Farmers Carry | Station | 2:28 | 2:04 | +0:24 |
| 13 | Run 7 | Run | 5:03 | 4:35 | +0:28 |
| 14 | Sandbag Lunges | Station | 3:45 | 4:00 | −0:15 |
| 15 | Run 8 | Run | 5:15 | 4:38 | +0:37 |
| 16 | Wall Balls | Station | 5:42 | 4:18 | +1:24 |
| Roxzone | Transition | 6:20 | 4:55 | +1:25 | |
| Finish | 1:17:54 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:27 slower than the first. Consistency 56/100. Fastest run 4:32 (run 1), slowest 5:15 (run 8).
- Transitions
- 6:20 in the Roxzone, 8.1% of the race. That is 1:25 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- Wall Balls at 5:42, +1:24 against the division and in the 0% percentile for this segment. Strongest is Sandbag Lunges at 63%.
- What one change is worth
- Bringing Wall Balls to the division median (4:18) saves 1:24 and moves this result from 734th to 700th — 34 places. Every other split held fixed.