Noah Ho
HYROX Birmingham 2026 · Doubles Men · 25-29
Noah Ho · HYROX Birmingham 2026 · Doubles Men · suthperformance.com/results
- Division average
- 2:04
- Share of race
- 3.5%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:49run 1
- Slowest
- 3:06run 8
- Half split
- +0:24
Dotted line is the division average for each run.
- Farmers Carry1:43−0:2184%
- Wall Balls3:31−0:4786%
- Sled Push2:18−0:3187%
- Sled Pull3:00−0:5194%
- SkiErg2:20−1:21100%
- Burpee Broad Jump3:06−1:39100%
- Row2:29−1:12100%
- Sandbag Lunges2:51−1:09100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:337.3% of the race
Sharper transitions than the division average — 1:22 of free time banked.
1.12runner
23:50 running, 21:18 on stations. You run more of this race than your division does — the stations are where the time is.
Your Farmers Carry is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Noah Ho
HYROX Birmingham 2026 · Doubles Men · 25-29 · HKG
SUTH PERFORMANCE
suthperformance.com/results
Finish
48:41
Overall
8th
of 926
Age group
1st
25-29
Percentile
99%
of this division
Where the time went
| Running | 23:50 | 35:36 | −11:46 | 49% |
|---|---|---|---|---|
| Stations | 21:18 | 29:09 | −7:51 | 44% |
| Roxzone | 3:33 | 4:55 | −1:22 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:49 | 4:16 | −1:27 |
| 2 | SkiErg | Station | 2:20 | 3:41 | −1:21 |
| 3 | Run 2 | Run | 2:56 | 4:19 | −1:23 |
| 4 | Sled Push | Station | 2:18 | 2:49 | −0:31 |
| 5 | Run 3 | Run | 2:57 | 4:22 | −1:25 |
| 6 | Sled Pull | Station | 3:00 | 3:51 | −0:51 |
| 7 | Run 4 | Run | 3:01 | 4:25 | −1:24 |
| 8 | Burpee Broad Jump | Station | 3:06 | 4:45 | −1:39 |
| 9 | Run 5 | Run | 2:58 | 4:29 | −1:31 |
| 10 | Row | Station | 2:29 | 3:41 | −1:12 |
| 11 | Run 6 | Run | 3:03 | 4:32 | −1:29 |
| 12 | Farmers Carry | Station | 1:43 | 2:04 | −0:21 |
| 13 | Run 7 | Run | 3:00 | 4:35 | −1:35 |
| 14 | Sandbag Lunges | Station | 2:51 | 4:00 | −1:09 |
| 15 | Run 8 | Run | 3:06 | 4:38 | −1:32 |
| 16 | Wall Balls | Station | 3:31 | 4:18 | −0:47 |
| Roxzone | Transition | 3:33 | 4:55 | −1:22 | |
| Finish | 48:41 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 73/100. Fastest run 2:49 (run 1), slowest 3:06 (run 8).
- Transitions
- 3:33 in the Roxzone, 7.3% of the race. Sharper than the division average by 1:22.
- Weakest station
- Farmers Carry at 1:43, −0:21 against the division and in the 84% percentile for this segment. Strongest is SkiErg at 100%.