HYROX Birmingham 2026 · Doubles Men · 30-34

Full race report
Finish
57:08
Overall
97th
of 926
Age group
26th
30-34
Percentile
90%
Faster than 90% of Doubles Men
[ THE RACE ]Width is time · tap a segment
Roxzone5:01+0:06
Division average
4:55
Share of race
8.8%
Verdict
Lost time
  • Beat the average
  • Run
  • Station
  • Roxzone
[ RUN PACING ]Even pacing · 73/100 consistency
12345678
Fastest
3:32run 1
Slowest
3:52run 8
Half split
+0:38

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:018.8% of the race

In line with the division average.

[ WORK TO RUN ]

1.31strength

29:34 running, 22:33 on stations. You spend less time on stations than your division does — the running is where the time is.

[ WHAT IF ]

Your Sandbag Lunges is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.

← Back to the full Doubles Men ranking