HYROX Birmingham 2026 · Doubles Mixed · 30-34
Saoirse Patel · HYROX Birmingham 2026 · Doubles Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:04run 2
- Slowest
- 3:26run 8
- Half split
- +0:53
Dotted line is the division average for each run.
- Row3:17−0:3882%
- Sled Push2:29−0:3084%
- Burpee Broad Jump4:03−0:5889%
- SkiErg2:45−1:11100%
- Sled Pull2:59−1:05100%
- Farmers Carry1:24−0:48100%
- Sandbag Lunges2:41−1:33100%
- Wall Balls2:41−1:51100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:437.2% of the race
Sharper transitions than the division average — 1:27 of free time banked.
1.16runner
25:51 running, 22:19 on stations. You run more of this race than your division does — the stations are where the time is.
Your Row is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Saoirse Patel
HYROX Birmingham 2026 · Doubles Mixed · 30-34 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
51:53
Overall
10th
of 804
Age group
2nd
30-34
Percentile
99%
of this division
Where the time went
| Running | 25:51 | 37:45 | −11:54 | 50% |
|---|---|---|---|---|
| Stations | 22:19 | 30:53 | −8:34 | 43% |
| Roxzone | 3:43 | 5:10 | −1:27 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:06 | 4:31 | −1:25 |
| 2 | SkiErg | Station | 2:45 | 3:56 | −1:11 |
| 3 | Run 2 | Run | 3:04 | 4:34 | −1:30 |
| 4 | Sled Push | Station | 2:29 | 2:59 | −0:30 |
| 5 | Run 3 | Run | 3:08 | 4:38 | −1:30 |
| 6 | Sled Pull | Station | 2:59 | 4:04 | −1:05 |
| 7 | Run 4 | Run | 3:11 | 4:41 | −1:30 |
| 8 | Burpee Broad Jump | Station | 4:03 | 5:01 | −0:58 |
| 9 | Run 5 | Run | 3:15 | 4:45 | −1:30 |
| 10 | Row | Station | 3:17 | 3:55 | −0:38 |
| 11 | Run 6 | Run | 3:22 | 4:48 | −1:26 |
| 12 | Farmers Carry | Station | 1:24 | 2:12 | −0:48 |
| 13 | Run 7 | Run | 3:19 | 4:52 | −1:33 |
| 14 | Sandbag Lunges | Station | 2:41 | 4:14 | −1:33 |
| 15 | Run 8 | Run | 3:26 | 4:56 | −1:30 |
| 16 | Wall Balls | Station | 2:41 | 4:32 | −1:51 |
| Roxzone | Transition | 3:43 | 5:10 | −1:27 | |
| Finish | 51:53 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:53 slower than the first. Consistency 62/100. Fastest run 3:04 (run 2), slowest 3:26 (run 8).
- Transitions
- 3:43 in the Roxzone, 7.2% of the race. Sharper than the division average by 1:27.
- Weakest station
- Row at 3:17, −0:38 against the division and in the 82% percentile for this segment. Strongest is SkiErg at 100%.