HYROX Birmingham 2026 · Doubles Mixed · 30-34

Full race report
Finish
52:01
Overall
11th
of 804
Age group
3rd
30-34
Percentile
99%
Faster than 99% of Doubles Mixed
[ THE RACE ]Width is time · tap a segment
Row3:08−0:47
Division average
3:55
Share of race
6.0%
Verdict
Gained time
How to fix Row
  • Beat the average
  • Run
  • Station
  • Roxzone
[ RUN PACING ]Even pacing · 70/100 consistency
12345678
Fastest
3:11run 1
Slowest
3:29run 8
Half split
+0:36

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

3:206.4% of the race

Sharper transitions than the division average — 1:50 of free time banked.

[ WORK TO RUN ]

1.20balanced

26:32 running, 22:09 on stations. Balanced against the division.

[ WHAT IF ]

Your Wall Balls is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.

← Back to the full Doubles Mixed ranking