Hannah Hughes

HYROX Birmingham 2026 · Doubles Mixed · 30-34

Full race report

Hannah Hughes · HYROX Birmingham 2026 · Doubles Mixed · suthperformance.com/results

Finish

1:04:08

Overall

124th

of 804

Age group

22nd

30-34

Percentile

85%

Faster than 85% of Doubles Mixed

[ THE RACE ]Width is time · tap a segment

Wall Balls4:50+0:18

Division average: 4:32
Share of race: 7.5%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 58/100 consistency

12345678

Fastest: 3:50run 2
Slowest: 4:22run 7
Half split: +0:49

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls4:50+0:1837%
Sandbag Lunges3:58−0:1663%
Row3:29−0:2672%
Sled Pull3:36−0:2873%
Sled Push2:38−0:2173%
Farmers Carry1:52−0:2080%
SkiErg3:20−0:3681%
Burpee Broad Jump3:48−1:1399%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

3:465.9% of the race

Sharper transitions than the division average — 1:24 of free time banked.

[ WORK TO RUN ]

1.19balanced

32:51 running, 27:31 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Doubles Mixed median and you finish 121st instead of 124th.

Your split: 4:50
Median: 4:32
Time saved: 0:18
Places gained: +3

Projected against the 804 finishers in this division, holding every other split fixed.

← Back to the full Doubles Mixed ranking

Finish

1:04:08

Overall

124th

of 804

Age group

22nd

30-34

Percentile

85%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	32:51	37:45	−4:54	51%
Stations	27:31	30:53	−3:22	43%
Roxzone	3:46	5:10	−1:24	6%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:53	4:31	−0:38
2	SkiErg	Station	3:20	3:56	−0:36
3	Run 2	Run	3:50	4:34	−0:44
4	Sled Push	Station	2:38	2:59	−0:21
5	Run 3	Run	4:07	4:38	−0:31
6	Sled Pull	Station	3:36	4:04	−0:28
7	Run 4	Run	4:11	4:41	−0:30
8	Burpee Broad Jump	Station	3:48	5:01	−1:13
9	Run 5	Run	4:01	4:45	−0:44
10	Row	Station	3:29	3:55	−0:26
11	Run 6	Run	4:13	4:48	−0:35
12	Farmers Carry	Station	1:52	2:12	−0:20
13	Run 7	Run	4:22	4:52	−0:30
14	Sandbag Lunges	Station	3:58	4:14	−0:16
15	Run 8	Run	4:14	4:56	−0:42
16	Wall Balls	Station	4:50	4:32	+0:18
	Roxzone	Transition	3:46	5:10	−1:24
	Finish		1:04:08

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 0:49 slower than the first. Consistency 58/100. Fastest run 3:50 (run 2), slowest 4:22 (run 7).
Transitions: 3:46 in the Roxzone, 5.9% of the race. Sharper than the division average by 1:24.
Weakest station: Wall Balls at 4:50, +0:18 against the division and in the 37% percentile for this segment. Strongest is Burpee Broad Jump at 99%.
What one change is worth: Bringing Wall Balls to the division median (4:32) saves 0:18 and moves this result from 124th to 121st — 3 places. Every other split held fixed.