Lily Sharma
HYROX Birmingham 2026 · Doubles Mixed · 30-34
Lily Sharma · HYROX Birmingham 2026 · Doubles Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:03run 4
- Slowest
- 4:15run 7
- Half split
- +0:21
Dotted line is the division average for each run.
- SkiErg4:15+0:1934%
- Sled Pull4:21+0:1736%
- Row3:42−0:1361%
- Wall Balls4:08−0:2468%
- Sandbag Lunges3:51−0:2368%
- Farmers Carry1:55−0:1776%
- Burpee Broad Jump4:18−0:4379%
- Sled Push2:28−0:3185%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:175.0% of the race
Sharper transitions than the division average — 1:53 of free time banked.
1.14runner
33:05 running, 28:58 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your SkiErg to the Doubles Mixed median and you finish 147th instead of 153rd.
- Your split
- 4:15
- Median
- 3:56
- Time saved
- 0:19
- Places gained
- +6
Projected against the 804 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Lily Sharma
HYROX Birmingham 2026 · Doubles Mixed · 30-34 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:05:20
Overall
153rd
of 804
Age group
30th
30-34
Percentile
81%
of this division
Where the time went
| Running | 33:05 | 37:45 | −4:40 | 51% |
|---|---|---|---|---|
| Stations | 28:58 | 30:53 | −1:55 | 44% |
| Roxzone | 3:17 | 5:10 | −1:53 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:11 | 4:31 | −0:20 |
| 2 | SkiErg | Station | 4:15 | 3:56 | +0:19 |
| 3 | Run 2 | Run | 4:04 | 4:34 | −0:30 |
| 4 | Sled Push | Station | 2:28 | 2:59 | −0:31 |
| 5 | Run 3 | Run | 4:04 | 4:38 | −0:34 |
| 6 | Sled Pull | Station | 4:21 | 4:04 | +0:17 |
| 7 | Run 4 | Run | 4:03 | 4:41 | −0:38 |
| 8 | Burpee Broad Jump | Station | 4:18 | 5:01 | −0:43 |
| 9 | Run 5 | Run | 4:11 | 4:45 | −0:34 |
| 10 | Row | Station | 3:42 | 3:55 | −0:13 |
| 11 | Run 6 | Run | 4:08 | 4:48 | −0:40 |
| 12 | Farmers Carry | Station | 1:55 | 2:12 | −0:17 |
| 13 | Run 7 | Run | 4:15 | 4:52 | −0:37 |
| 14 | Sandbag Lunges | Station | 3:51 | 4:14 | −0:23 |
| 15 | Run 8 | Run | 4:09 | 4:56 | −0:47 |
| 16 | Wall Balls | Station | 4:08 | 4:32 | −0:24 |
| Roxzone | Transition | 3:17 | 5:10 | −1:53 | |
| Finish | 1:05:20 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 84/100. Fastest run 4:03 (run 4), slowest 4:15 (run 7).
- Transitions
- 3:17 in the Roxzone, 5.0% of the race. Sharper than the division average by 1:53.
- Weakest station
- SkiErg at 4:15, +0:19 against the division and in the 34% percentile for this segment. Strongest is Sled Push at 85%.
- What one change is worth
- Bringing SkiErg to the division median (3:56) saves 0:19 and moves this result from 153rd to 147th — 6 places. Every other split held fixed.