Zachary Garcia

HYROX Birmingham 2026 · Doubles Mixed · 30-34

Full race report

Zachary Garcia · HYROX Birmingham 2026 · Doubles Mixed · suthperformance.com/results

Finish

1:05:46

Overall

167th

of 804

Age group

32nd

30-34

Percentile

79%

Faster than 79% of Doubles Mixed

[ THE RACE ]Width is time · tap a segment

Wall Balls5:05+0:33

Division average: 4:32
Share of race: 7.7%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 65/100 consistency

12345678

Fastest: 4:07run 1
Slowest: 4:33run 8
Half split: +0:47

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls5:05+0:3326%
Row3:53−0:0252%
SkiErg3:26−0:3075%
Sled Pull3:26−0:3881%
Sled Push2:24−0:3589%
Farmers Carry1:42−0:3095%
Sandbag Lunges3:16−0:5896%
Burpee Broad Jump3:42−1:19100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:216.6% of the race

Sharper transitions than the division average — 0:49 of free time banked.

[ WORK TO RUN ]

1.28balanced

34:31 running, 26:54 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Doubles Mixed median and you finish 151st instead of 167th.

Your split: 5:05
Median: 4:32
Time saved: 0:33
Places gained: +16

Projected against the 804 finishers in this division, holding every other split fixed.

← Back to the full Doubles Mixed ranking

Finish

1:05:46

Overall

167th

of 804

Age group

32nd

30-34

Percentile

79%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	34:31	37:45	−3:14	52%
Stations	26:54	30:53	−3:59	41%
Roxzone	4:21	5:10	−0:49	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:07	4:31	−0:24
2	SkiErg	Station	3:26	3:56	−0:30
3	Run 2	Run	4:16	4:34	−0:18
4	Sled Push	Station	2:24	2:59	−0:35
5	Run 3	Run	4:08	4:38	−0:30
6	Sled Pull	Station	3:26	4:04	−0:38
7	Run 4	Run	4:21	4:41	−0:20
8	Burpee Broad Jump	Station	3:42	5:01	−1:19
9	Run 5	Run	4:12	4:45	−0:33
10	Row	Station	3:53	3:55	−0:02
11	Run 6	Run	4:28	4:48	−0:20
12	Farmers Carry	Station	1:42	2:12	−0:30
13	Run 7	Run	4:26	4:52	−0:26
14	Sandbag Lunges	Station	3:16	4:14	−0:58
15	Run 8	Run	4:33	4:56	−0:23
16	Wall Balls	Station	5:05	4:32	+0:33
	Roxzone	Transition	4:21	5:10	−0:49
	Finish		1:05:46

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 0:47 slower than the first. Consistency 65/100. Fastest run 4:07 (run 1), slowest 4:33 (run 8).
Transitions: 4:21 in the Roxzone, 6.6% of the race. Sharper than the division average by 0:49.
Weakest station: Wall Balls at 5:05, +0:33 against the division and in the 26% percentile for this segment. Strongest is Burpee Broad Jump at 100%.
What one change is worth: Bringing Wall Balls to the division median (4:32) saves 0:33 and moves this result from 167th to 151st — 16 places. Every other split held fixed.