William Iyer
HYROX Birmingham 2026 · Doubles Mixed · 35-39
William Iyer · HYROX Birmingham 2026 · Doubles Mixed · suthperformance.com/results
- Division average
- 5:10
- Share of race
- 8.8%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:09run 1
- Slowest
- 3:29run 8
- Half split
- +0:32
Dotted line is the division average for each run.
- Sled Pull3:11−0:5393%
- Sandbag Lunges3:18−0:5694%
- Sled Push2:19−0:4095%
- SkiErg3:03−0:5395%
- Burpee Broad Jump3:39−1:22100%
- Row2:41−1:14100%
- Farmers Carry1:25−0:47100%
- Wall Balls2:00−2:32100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:388.8% of the race
Sharper transitions than the division average — 0:32 of free time banked.
1.23balanced
26:40 running, 21:36 on stations. Balanced against the division.
Your Sled Pull is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
William Iyer
HYROX Birmingham 2026 · Doubles Mixed · 35-39 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
52:54
Overall
18th
of 804
Age group
4th
35-39
Percentile
98%
of this division
Where the time went
| Running | 26:40 | 37:45 | −11:05 | 50% |
|---|---|---|---|---|
| Stations | 21:36 | 30:53 | −9:17 | 41% |
| Roxzone | 4:38 | 5:10 | −0:32 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:09 | 4:31 | −1:22 |
| 2 | SkiErg | Station | 3:03 | 3:56 | −0:53 |
| 3 | Run 2 | Run | 3:16 | 4:34 | −1:18 |
| 4 | Sled Push | Station | 2:19 | 2:59 | −0:40 |
| 5 | Run 3 | Run | 3:18 | 4:38 | −1:20 |
| 6 | Sled Pull | Station | 3:11 | 4:04 | −0:53 |
| 7 | Run 4 | Run | 3:21 | 4:41 | −1:20 |
| 8 | Burpee Broad Jump | Station | 3:39 | 5:01 | −1:22 |
| 9 | Run 5 | Run | 3:24 | 4:45 | −1:21 |
| 10 | Row | Station | 2:41 | 3:55 | −1:14 |
| 11 | Run 6 | Run | 3:20 | 4:48 | −1:28 |
| 12 | Farmers Carry | Station | 1:25 | 2:12 | −0:47 |
| 13 | Run 7 | Run | 3:23 | 4:52 | −1:29 |
| 14 | Sandbag Lunges | Station | 3:18 | 4:14 | −0:56 |
| 15 | Run 8 | Run | 3:29 | 4:56 | −1:27 |
| 16 | Wall Balls | Station | 2:00 | 4:32 | −2:32 |
| Roxzone | Transition | 4:38 | 5:10 | −0:32 | |
| Finish | 52:54 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 72/100. Fastest run 3:09 (run 1), slowest 3:29 (run 8).
- Transitions
- 4:38 in the Roxzone, 8.8% of the race. Sharper than the division average by 0:32.
- Weakest station
- Sled Pull at 3:11, −0:53 against the division and in the 93% percentile for this segment. Strongest is Burpee Broad Jump at 100%.