HYROX Birmingham 2026 · Doubles Mixed · 25-29
Joseph Visser · HYROX Birmingham 2026 · Doubles Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:18run 7
- Slowest
- 3:30run 8
- Half split
- +0:03
Dotted line is the division average for each run.
- Wall Balls4:00−0:3274%
- Row3:20−0:3580%
- Sandbag Lunges3:25−0:4989%
- SkiErg2:45−1:11100%
- Sled Push2:02−0:57100%
- Sled Pull2:40−1:24100%
- Burpee Broad Jump3:18−1:43100%
- Farmers Carry1:22−0:50100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:575.6% of the race
Sharper transitions than the division average — 2:13 of free time banked.
1.18balanced
27:05 running, 22:52 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Joseph Visser
HYROX Birmingham 2026 · Doubles Mixed · 25-29 · NED
SUTH PERFORMANCE
suthperformance.com/results
Finish
52:54
Overall
19th
of 804
Age group
8th
25-29
Percentile
98%
of this division
Where the time went
| Running | 27:05 | 37:45 | −10:40 | 51% |
|---|---|---|---|---|
| Stations | 22:52 | 30:53 | −8:01 | 43% |
| Roxzone | 2:57 | 5:10 | −2:13 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:22 | 4:31 | −1:09 |
| 2 | SkiErg | Station | 2:45 | 3:56 | −1:11 |
| 3 | Run 2 | Run | 3:22 | 4:34 | −1:12 |
| 4 | Sled Push | Station | 2:02 | 2:59 | −0:57 |
| 5 | Run 3 | Run | 3:23 | 4:38 | −1:15 |
| 6 | Sled Pull | Station | 2:40 | 4:04 | −1:24 |
| 7 | Run 4 | Run | 3:24 | 4:41 | −1:17 |
| 8 | Burpee Broad Jump | Station | 3:18 | 5:01 | −1:43 |
| 9 | Run 5 | Run | 3:20 | 4:45 | −1:25 |
| 10 | Row | Station | 3:20 | 3:55 | −0:35 |
| 11 | Run 6 | Run | 3:26 | 4:48 | −1:22 |
| 12 | Farmers Carry | Station | 1:22 | 2:12 | −0:50 |
| 13 | Run 7 | Run | 3:18 | 4:52 | −1:34 |
| 14 | Sandbag Lunges | Station | 3:25 | 4:14 | −0:49 |
| 15 | Run 8 | Run | 3:30 | 4:56 | −1:26 |
| 16 | Wall Balls | Station | 4:00 | 4:32 | −0:32 |
| Roxzone | Transition | 2:57 | 5:10 | −2:13 | |
| Finish | 52:54 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 83/100. Fastest run 3:18 (run 7), slowest 3:30 (run 8).
- Transitions
- 2:57 in the Roxzone, 5.6% of the race. Sharper than the division average by 2:13.
- Weakest station
- Wall Balls at 4:00, −0:32 against the division and in the 74% percentile for this segment. Strongest is SkiErg at 100%.