HYROX Birmingham 2026 · Doubles Mixed · 35-39
Jessica Sharma · HYROX Birmingham 2026 · Doubles Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:14run 1
- Slowest
- 3:46run 8
- Half split
- +1:14
Dotted line is the division average for each run.
- Burpee Broad Jump4:05−0:5687%
- Sled Push2:24−0:3589%
- SkiErg2:40−1:16100%
- Sled Pull2:42−1:22100%
- Row2:40−1:15100%
- Farmers Carry1:36−0:36100%
- Sandbag Lunges2:32−1:42100%
- Wall Balls3:02−1:30100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:005.7% of the race
Sharper transitions than the division average — 2:10 of free time banked.
1.31strength
28:18 running, 21:41 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Burpee Broad Jump is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Jessica Sharma
HYROX Birmingham 2026 · Doubles Mixed · 35-39 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
52:59
Overall
21st
of 804
Age group
6th
35-39
Percentile
97%
of this division
Where the time went
| Running | 28:18 | 37:45 | −9:27 | 53% |
|---|---|---|---|---|
| Stations | 21:41 | 30:53 | −9:12 | 41% |
| Roxzone | 3:00 | 5:10 | −2:10 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:14 | 4:31 | −1:17 |
| 2 | SkiErg | Station | 2:40 | 3:56 | −1:16 |
| 3 | Run 2 | Run | 3:21 | 4:34 | −1:13 |
| 4 | Sled Push | Station | 2:24 | 2:59 | −0:35 |
| 5 | Run 3 | Run | 3:24 | 4:38 | −1:14 |
| 6 | Sled Pull | Station | 2:42 | 4:04 | −1:22 |
| 7 | Run 4 | Run | 3:33 | 4:41 | −1:08 |
| 8 | Burpee Broad Jump | Station | 4:05 | 5:01 | −0:56 |
| 9 | Run 5 | Run | 3:33 | 4:45 | −1:12 |
| 10 | Row | Station | 2:40 | 3:55 | −1:15 |
| 11 | Run 6 | Run | 3:44 | 4:48 | −1:04 |
| 12 | Farmers Carry | Station | 1:36 | 2:12 | −0:36 |
| 13 | Run 7 | Run | 3:43 | 4:52 | −1:09 |
| 14 | Sandbag Lunges | Station | 2:32 | 4:14 | −1:42 |
| 15 | Run 8 | Run | 3:46 | 4:56 | −1:10 |
| 16 | Wall Balls | Station | 3:02 | 4:32 | −1:30 |
| Roxzone | Transition | 3:00 | 5:10 | −2:10 | |
| Finish | 52:59 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:14 slower than the first. Consistency 48/100. Fastest run 3:14 (run 1), slowest 3:46 (run 8).
- Transitions
- 3:00 in the Roxzone, 5.7% of the race. Sharper than the division average by 2:10.
- Weakest station
- Burpee Broad Jump at 4:05, −0:56 against the division and in the 87% percentile for this segment. Strongest is SkiErg at 100%.