HYROX Birmingham 2026 · Doubles Mixed · 16-24
Charlie Smith · HYROX Birmingham 2026 · Doubles Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:03run 1
- Slowest
- 3:15run 5
- Half split
- +0:21
Dotted line is the division average for each run.
- Sled Pull3:26−0:3881%
- Burpee Broad Jump4:10−0:5184%
- SkiErg2:43−1:13100%
- Sled Push1:54−1:05100%
- Row2:26−1:29100%
- Farmers Carry1:29−0:43100%
- Sandbag Lunges3:02−1:12100%
- Wall Balls3:15−1:17100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:246.7% of the race
Sharper transitions than the division average — 1:46 of free time banked.
1.12runner
25:07 running, 22:25 on stations. You run more of this race than your division does — the stations are where the time is.
Your Sled Pull is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Charlie Smith
HYROX Birmingham 2026 · Doubles Mixed · 16-24 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
50:56
Overall
3rd
of 804
Age group
1st
16-24
Percentile
100%
of this division
Where the time went
| Running | 25:07 | 37:45 | −12:38 | 49% |
|---|---|---|---|---|
| Stations | 22:25 | 30:53 | −8:28 | 44% |
| Roxzone | 3:24 | 5:10 | −1:46 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:03 | 4:31 | −1:28 |
| 2 | SkiErg | Station | 2:43 | 3:56 | −1:13 |
| 3 | Run 2 | Run | 3:06 | 4:34 | −1:28 |
| 4 | Sled Push | Station | 1:54 | 2:59 | −1:05 |
| 5 | Run 3 | Run | 3:08 | 4:38 | −1:30 |
| 6 | Sled Pull | Station | 3:26 | 4:04 | −0:38 |
| 7 | Run 4 | Run | 3:06 | 4:41 | −1:35 |
| 8 | Burpee Broad Jump | Station | 4:10 | 5:01 | −0:51 |
| 9 | Run 5 | Run | 3:15 | 4:45 | −1:30 |
| 10 | Row | Station | 2:26 | 3:55 | −1:29 |
| 11 | Run 6 | Run | 3:09 | 4:48 | −1:39 |
| 12 | Farmers Carry | Station | 1:29 | 2:12 | −0:43 |
| 13 | Run 7 | Run | 3:07 | 4:52 | −1:45 |
| 14 | Sandbag Lunges | Station | 3:02 | 4:14 | −1:12 |
| 15 | Run 8 | Run | 3:13 | 4:56 | −1:43 |
| 16 | Wall Balls | Station | 3:15 | 4:32 | −1:17 |
| Roxzone | Transition | 3:24 | 5:10 | −1:46 | |
| Finish | 50:56 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 81/100. Fastest run 3:03 (run 1), slowest 3:15 (run 5).
- Transitions
- 3:24 in the Roxzone, 6.7% of the race. Sharper than the division average by 1:46.
- Weakest station
- Sled Pull at 3:26, −0:38 against the division and in the 81% percentile for this segment. Strongest is SkiErg at 100%.