HYROX Birmingham 2026 · Doubles Mixed · 35-39
Harper Murphy · HYROX Birmingham 2026 · Doubles Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:07run 2
- Slowest
- 4:42run 8
- Half split
- +1:24
Dotted line is the division average for each run.
- Sled Push3:21+0:2225%
- Row4:19+0:2430%
- Wall Balls4:55+0:2333%
- Sandbag Lunges4:20+0:0645%
- Farmers Carry2:12±0:0050%
- Burpee Broad Jump4:34−0:2768%
- SkiErg3:33−0:2369%
- Sled Pull3:38−0:2671%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:187.4% of the race
In line with the division average.
1.14runner
35:18 running, 30:52 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Sled Push to the Doubles Mixed median and you finish 334th instead of 338th.
- Your split
- 3:21
- Median
- 2:59
- Time saved
- 0:22
- Places gained
- +4
Projected against the 804 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Harper Murphy
HYROX Birmingham 2026 · Doubles Mixed · 35-39 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:11:28
Overall
338th
of 804
Age group
63rd
35-39
Percentile
58%
of this division
Where the time went
| Running | 35:18 | 37:45 | −2:27 | 49% |
|---|---|---|---|---|
| Stations | 30:52 | 30:53 | −0:01 | 43% |
| Roxzone | 5:18 | 5:10 | +0:08 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:14 | 4:31 | −0:17 |
| 2 | SkiErg | Station | 3:33 | 3:56 | −0:23 |
| 3 | Run 2 | Run | 4:07 | 4:34 | −0:27 |
| 4 | Sled Push | Station | 3:21 | 2:59 | +0:22 |
| 5 | Run 3 | Run | 4:20 | 4:38 | −0:18 |
| 6 | Sled Pull | Station | 3:38 | 4:04 | −0:26 |
| 7 | Run 4 | Run | 4:16 | 4:41 | −0:25 |
| 8 | Burpee Broad Jump | Station | 4:34 | 5:01 | −0:27 |
| 9 | Run 5 | Run | 4:29 | 4:45 | −0:16 |
| 10 | Row | Station | 4:19 | 3:55 | +0:24 |
| 11 | Run 6 | Run | 4:35 | 4:48 | −0:13 |
| 12 | Farmers Carry | Station | 2:12 | 2:12 | ±0:00 |
| 13 | Run 7 | Run | 4:35 | 4:52 | −0:17 |
| 14 | Sandbag Lunges | Station | 4:20 | 4:14 | +0:06 |
| 15 | Run 8 | Run | 4:42 | 4:56 | −0:14 |
| 16 | Wall Balls | Station | 4:55 | 4:32 | +0:23 |
| Roxzone | Transition | 5:18 | 5:10 | +0:08 | |
| Finish | 1:11:28 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:24 slower than the first. Consistency 57/100. Fastest run 4:07 (run 2), slowest 4:42 (run 8).
- Transitions
- 5:18 in the Roxzone, 7.4% of the race. In line with the division average.
- Weakest station
- Sled Push at 3:21, +0:22 against the division and in the 25% percentile for this segment. Strongest is Sled Pull at 71%.
- What one change is worth
- Bringing Sled Push to the division median (2:59) saves 0:22 and moves this result from 338th to 334th — 4 places. Every other split held fixed.