HYROX Birmingham 2026 · Doubles Mixed · 30-34
Muhammad Wagner · HYROX Birmingham 2026 · Doubles Mixed · suthperformance.com/results
- Division average
- 2:12
- Share of race
- 3.3%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:20run 1
- Slowest
- 3:41run 7
- Half split
- +0:46
Dotted line is the division average for each run.
- Row3:30−0:2571%
- Burpee Broad Jump4:28−0:3372%
- SkiErg3:23−0:3378%
- Farmers Carry1:52−0:2080%
- Sled Pull3:24−0:4083%
- Sandbag Lunges3:27−0:4787%
- Sled Push2:06−0:53100%
- Wall Balls1:56−2:36100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:526.8% of the race
Sharper transitions than the division average — 1:18 of free time banked.
1.18balanced
28:32 running, 24:06 on stations. Balanced against the division.
Your Row is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Muhammad Wagner
HYROX Birmingham 2026 · Doubles Mixed · 30-34 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
56:30
Overall
36th
of 804
Age group
6th
30-34
Percentile
96%
of this division
Where the time went
| Running | 28:32 | 37:45 | −9:13 | 51% |
|---|---|---|---|---|
| Stations | 24:06 | 30:53 | −6:47 | 43% |
| Roxzone | 3:52 | 5:10 | −1:18 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:20 | 4:31 | −1:11 |
| 2 | SkiErg | Station | 3:23 | 3:56 | −0:33 |
| 3 | Run 2 | Run | 3:25 | 4:34 | −1:09 |
| 4 | Sled Push | Station | 2:06 | 2:59 | −0:53 |
| 5 | Run 3 | Run | 3:31 | 4:38 | −1:07 |
| 6 | Sled Pull | Station | 3:24 | 4:04 | −0:40 |
| 7 | Run 4 | Run | 3:37 | 4:41 | −1:04 |
| 8 | Burpee Broad Jump | Station | 4:28 | 5:01 | −0:33 |
| 9 | Run 5 | Run | 3:37 | 4:45 | −1:08 |
| 10 | Row | Station | 3:30 | 3:55 | −0:25 |
| 11 | Run 6 | Run | 3:40 | 4:48 | −1:08 |
| 12 | Farmers Carry | Station | 1:52 | 2:12 | −0:20 |
| 13 | Run 7 | Run | 3:41 | 4:52 | −1:11 |
| 14 | Sandbag Lunges | Station | 3:27 | 4:14 | −0:47 |
| 15 | Run 8 | Run | 3:41 | 4:56 | −1:15 |
| 16 | Wall Balls | Station | 1:56 | 4:32 | −2:36 |
| Roxzone | Transition | 3:52 | 5:10 | −1:18 | |
| Finish | 56:30 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:46 slower than the first. Consistency 65/100. Fastest run 3:20 (run 1), slowest 3:41 (run 7).
- Transitions
- 3:52 in the Roxzone, 6.8% of the race. Sharper than the division average by 1:18.
- Weakest station
- Row at 3:30, −0:25 against the division and in the 71% percentile for this segment. Strongest is Sled Push at 100%.