HYROX Birmingham 2026 · Doubles Mixed · 35-39
Arthur Hollis · HYROX Birmingham 2026 · Doubles Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:43run 1
- Slowest
- 3:51run 4
- Half split
- +0:10
Dotted line is the division average for each run.
- Wall Balls4:32±0:0050%
- Farmers Carry1:52−0:2080%
- Sled Push2:29−0:3084%
- Row3:03−0:5294%
- SkiErg2:38−1:18100%
- Sled Pull2:59−1:05100%
- Burpee Broad Jump3:33−1:28100%
- Sandbag Lunges2:51−1:23100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:536.7% of the race
Sharper transitions than the division average — 1:17 of free time banked.
1.26balanced
30:16 running, 23:57 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Arthur Hollis
HYROX Birmingham 2026 · Doubles Mixed · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
58:06
Overall
48th
of 804
Age group
12th
35-39
Percentile
94%
of this division
Where the time went
| Running | 30:16 | 37:45 | −7:29 | 52% |
|---|---|---|---|---|
| Stations | 23:57 | 30:53 | −6:56 | 41% |
| Roxzone | 3:53 | 5:10 | −1:17 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:43 | 4:31 | −0:48 |
| 2 | SkiErg | Station | 2:38 | 3:56 | −1:18 |
| 3 | Run 2 | Run | 3:46 | 4:34 | −0:48 |
| 4 | Sled Push | Station | 2:29 | 2:59 | −0:30 |
| 5 | Run 3 | Run | 3:43 | 4:38 | −0:55 |
| 6 | Sled Pull | Station | 2:59 | 4:04 | −1:05 |
| 7 | Run 4 | Run | 3:51 | 4:41 | −0:50 |
| 8 | Burpee Broad Jump | Station | 3:33 | 5:01 | −1:28 |
| 9 | Run 5 | Run | 3:48 | 4:45 | −0:57 |
| 10 | Row | Station | 3:03 | 3:55 | −0:52 |
| 11 | Run 6 | Run | 3:45 | 4:48 | −1:03 |
| 12 | Farmers Carry | Station | 1:52 | 2:12 | −0:20 |
| 13 | Run 7 | Run | 3:51 | 4:52 | −1:01 |
| 14 | Sandbag Lunges | Station | 2:51 | 4:14 | −1:23 |
| 15 | Run 8 | Run | 3:49 | 4:56 | −1:07 |
| 16 | Wall Balls | Station | 4:32 | 4:32 | ±0:00 |
| Roxzone | Transition | 3:53 | 5:10 | −1:17 | |
| Finish | 58:06 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 87/100. Fastest run 3:43 (run 1), slowest 3:51 (run 4).
- Transitions
- 3:53 in the Roxzone, 6.7% of the race. Sharper than the division average by 1:17.
- Weakest station
- Wall Balls at 4:32, ±0:00 against the division and in the 50% percentile for this segment. Strongest is SkiErg at 100%.