HYROX Birmingham 2026 · Doubles Mixed · 40-44
Finley Becker · HYROX Birmingham 2026 · Doubles Mixed · suthperformance.com/results
- Division average
- 2:12
- Share of race
- 2.7%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:41run 3
- Slowest
- 4:03run 6
- Half split
- +0:47
Dotted line is the division average for each run.
- Burpee Broad Jump4:16−0:4580%
- SkiErg3:06−0:5092%
- Sandbag Lunges3:19−0:5593%
- Row3:04−0:5193%
- Sled Push2:03−0:56100%
- Sled Pull3:02−1:02100%
- Farmers Carry1:36−0:36100%
- Wall Balls3:08−1:24100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:287.6% of the race
Sharper transitions than the division average — 0:42 of free time banked.
1.31strength
30:49 running, 23:34 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Burpee Broad Jump is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Finley Becker
HYROX Birmingham 2026 · Doubles Mixed · 40-44 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
58:51
Overall
53rd
of 804
Age group
5th
40-44
Percentile
93%
of this division
Where the time went
| Running | 30:49 | 37:45 | −6:56 | 52% |
|---|---|---|---|---|
| Stations | 23:34 | 30:53 | −7:19 | 40% |
| Roxzone | 4:28 | 5:10 | −0:42 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:44 | 4:31 | −0:47 |
| 2 | SkiErg | Station | 3:06 | 3:56 | −0:50 |
| 3 | Run 2 | Run | 3:48 | 4:34 | −0:46 |
| 4 | Sled Push | Station | 2:03 | 2:59 | −0:56 |
| 5 | Run 3 | Run | 3:41 | 4:38 | −0:57 |
| 6 | Sled Pull | Station | 3:02 | 4:04 | −1:02 |
| 7 | Run 4 | Run | 3:48 | 4:41 | −0:53 |
| 8 | Burpee Broad Jump | Station | 4:16 | 5:01 | −0:45 |
| 9 | Run 5 | Run | 3:53 | 4:45 | −0:52 |
| 10 | Row | Station | 3:04 | 3:55 | −0:51 |
| 11 | Run 6 | Run | 4:03 | 4:48 | −0:45 |
| 12 | Farmers Carry | Station | 1:36 | 2:12 | −0:36 |
| 13 | Run 7 | Run | 3:53 | 4:52 | −0:59 |
| 14 | Sandbag Lunges | Station | 3:19 | 4:14 | −0:55 |
| 15 | Run 8 | Run | 3:59 | 4:56 | −0:57 |
| 16 | Wall Balls | Station | 3:08 | 4:32 | −1:24 |
| Roxzone | Transition | 4:28 | 5:10 | −0:42 | |
| Finish | 58:51 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:47 slower than the first. Consistency 70/100. Fastest run 3:41 (run 3), slowest 4:03 (run 6).
- Transitions
- 4:28 in the Roxzone, 7.6% of the race. Sharper than the division average by 0:42.
- Weakest station
- Burpee Broad Jump at 4:16, −0:45 against the division and in the 80% percentile for this segment. Strongest is Sled Push at 100%.