Dylan Doyle
HYROX Birmingham 2026 · Doubles Mixed · 40-44
Dylan Doyle · HYROX Birmingham 2026 · Doubles Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:44run 2
- Slowest
- 4:08run 7
- Half split
- +0:42
Dotted line is the division average for each run.
- Wall Balls4:28−0:0453%
- Sandbag Lunges3:35−0:3981%
- SkiErg3:02−0:5496%
- Sled Push2:03−0:56100%
- Sled Pull3:03−1:01100%
- Burpee Broad Jump3:32−1:29100%
- Row2:53−1:02100%
- Farmers Carry1:28−0:44100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:106.9% of the race
Sharper transitions than the division average — 1:00 of free time banked.
1.32strength
31:48 running, 24:04 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Wall Balls is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Dylan Doyle
HYROX Birmingham 2026 · Doubles Mixed · 40-44 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:00:02
Overall
64th
of 804
Age group
9th
40-44
Percentile
92%
of this division
Where the time went
| Running | 31:48 | 37:45 | −5:57 | 53% |
|---|---|---|---|---|
| Stations | 24:04 | 30:53 | −6:49 | 40% |
| Roxzone | 4:10 | 5:10 | −1:00 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:53 | 4:31 | −0:38 |
| 2 | SkiErg | Station | 3:02 | 3:56 | −0:54 |
| 3 | Run 2 | Run | 3:44 | 4:34 | −0:50 |
| 4 | Sled Push | Station | 2:03 | 2:59 | −0:56 |
| 5 | Run 3 | Run | 4:00 | 4:38 | −0:38 |
| 6 | Sled Pull | Station | 3:03 | 4:04 | −1:01 |
| 7 | Run 4 | Run | 3:56 | 4:41 | −0:45 |
| 8 | Burpee Broad Jump | Station | 3:32 | 5:01 | −1:29 |
| 9 | Run 5 | Run | 3:59 | 4:45 | −0:46 |
| 10 | Row | Station | 2:53 | 3:55 | −1:02 |
| 11 | Run 6 | Run | 4:03 | 4:48 | −0:45 |
| 12 | Farmers Carry | Station | 1:28 | 2:12 | −0:44 |
| 13 | Run 7 | Run | 4:08 | 4:52 | −0:44 |
| 14 | Sandbag Lunges | Station | 3:35 | 4:14 | −0:39 |
| 15 | Run 8 | Run | 4:05 | 4:56 | −0:51 |
| 16 | Wall Balls | Station | 4:28 | 4:32 | −0:04 |
| Roxzone | Transition | 4:10 | 5:10 | −1:00 | |
| Finish | 1:00:02 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 70/100. Fastest run 3:44 (run 2), slowest 4:08 (run 7).
- Transitions
- 4:10 in the Roxzone, 6.9% of the race. Sharper than the division average by 1:00.
- Weakest station
- Wall Balls at 4:28, −0:04 against the division and in the 53% percentile for this segment. Strongest is Sled Push at 100%.