HYROX Birmingham 2026 · Doubles Mixed · 25-29
Joseph Turner · HYROX Birmingham 2026 · Doubles Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:43run 1
- Slowest
- 3:59run 8
- Half split
- +0:26
Dotted line is the division average for each run.
- Sled Push2:53−0:0657%
- Burpee Broad Jump4:46−0:1560%
- Sandbag Lunges3:46−0:2872%
- Wall Balls3:53−0:3979%
- SkiErg3:21−0:3580%
- Sled Pull2:55−1:09100%
- Row2:46−1:09100%
- Farmers Carry1:39−0:33100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:126.9% of the race
Sharper transitions than the division average — 0:58 of free time banked.
1.18balanced
30:40 running, 25:59 on stations. Balanced against the division.
Your Sled Push is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Joseph Turner
HYROX Birmingham 2026 · Doubles Mixed · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:00:51
Overall
77th
of 804
Age group
19th
25-29
Percentile
90%
of this division
Where the time went
| Running | 30:40 | 37:45 | −7:05 | 50% |
|---|---|---|---|---|
| Stations | 25:59 | 30:53 | −4:54 | 43% |
| Roxzone | 4:12 | 5:10 | −0:58 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:43 | 4:31 | −0:48 |
| 2 | SkiErg | Station | 3:21 | 3:56 | −0:35 |
| 3 | Run 2 | Run | 3:47 | 4:34 | −0:47 |
| 4 | Sled Push | Station | 2:53 | 2:59 | −0:06 |
| 5 | Run 3 | Run | 3:49 | 4:38 | −0:49 |
| 6 | Sled Pull | Station | 2:55 | 4:04 | −1:09 |
| 7 | Run 4 | Run | 3:48 | 4:41 | −0:53 |
| 8 | Burpee Broad Jump | Station | 4:46 | 5:01 | −0:15 |
| 9 | Run 5 | Run | 3:52 | 4:45 | −0:53 |
| 10 | Row | Station | 2:46 | 3:55 | −1:09 |
| 11 | Run 6 | Run | 3:45 | 4:48 | −1:03 |
| 12 | Farmers Carry | Station | 1:39 | 2:12 | −0:33 |
| 13 | Run 7 | Run | 3:57 | 4:52 | −0:55 |
| 14 | Sandbag Lunges | Station | 3:46 | 4:14 | −0:28 |
| 15 | Run 8 | Run | 3:59 | 4:56 | −0:57 |
| 16 | Wall Balls | Station | 3:53 | 4:32 | −0:39 |
| Roxzone | Transition | 4:12 | 5:10 | −0:58 | |
| Finish | 1:00:51 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 77/100. Fastest run 3:43 (run 1), slowest 3:59 (run 8).
- Transitions
- 4:12 in the Roxzone, 6.9% of the race. Sharper than the division average by 0:58.
- Weakest station
- Sled Push at 2:53, −0:06 against the division and in the 57% percentile for this segment. Strongest is Sled Pull at 100%.