HYROX Birmingham 2026 · Doubles Mixed · 55-59
Saoirse Kelly · HYROX Birmingham 2026 · Doubles Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:35run 1
- Slowest
- 4:02run 8
- Half split
- +0:40
Dotted line is the division average for each run.
- Sled Push2:54−0:0556%
- Sandbag Lunges3:58−0:1663%
- Sled Pull3:32−0:3276%
- Wall Balls3:55−0:3777%
- Row3:13−0:4286%
- Farmers Carry1:44−0:2892%
- Burpee Broad Jump3:56−1:0593%
- SkiErg3:02−0:5496%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:387.6% of the race
Sharper transitions than the division average — 0:32 of free time banked.
1.15runner
30:04 running, 26:14 on stations. You run more of this race than your division does — the stations are where the time is.
Your Sled Push is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Saoirse Kelly
HYROX Birmingham 2026 · Doubles Mixed · 55-59 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:00:56
Overall
79th
of 804
Age group
2nd
55-59
Percentile
90%
of this division
Where the time went
| Running | 30:04 | 37:45 | −7:41 | 49% |
|---|---|---|---|---|
| Stations | 26:14 | 30:53 | −4:39 | 43% |
| Roxzone | 4:38 | 5:10 | −0:32 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:35 | 4:31 | −0:56 |
| 2 | SkiErg | Station | 3:02 | 3:56 | −0:54 |
| 3 | Run 2 | Run | 3:36 | 4:34 | −0:58 |
| 4 | Sled Push | Station | 2:54 | 2:59 | −0:05 |
| 5 | Run 3 | Run | 3:45 | 4:38 | −0:53 |
| 6 | Sled Pull | Station | 3:32 | 4:04 | −0:32 |
| 7 | Run 4 | Run | 3:46 | 4:41 | −0:55 |
| 8 | Burpee Broad Jump | Station | 3:56 | 5:01 | −1:05 |
| 9 | Run 5 | Run | 3:46 | 4:45 | −0:59 |
| 10 | Row | Station | 3:13 | 3:55 | −0:42 |
| 11 | Run 6 | Run | 3:47 | 4:48 | −1:01 |
| 12 | Farmers Carry | Station | 1:44 | 2:12 | −0:28 |
| 13 | Run 7 | Run | 3:47 | 4:52 | −1:05 |
| 14 | Sandbag Lunges | Station | 3:58 | 4:14 | −0:16 |
| 15 | Run 8 | Run | 4:02 | 4:56 | −0:54 |
| 16 | Wall Balls | Station | 3:55 | 4:32 | −0:37 |
| Roxzone | Transition | 4:38 | 5:10 | −0:32 | |
| Finish | 1:00:56 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 66/100. Fastest run 3:35 (run 1), slowest 4:02 (run 8).
- Transitions
- 4:38 in the Roxzone, 7.6% of the race. Sharper than the division average by 0:32.
- Weakest station
- Sled Push at 2:54, −0:05 against the division and in the 56% percentile for this segment. Strongest is SkiErg at 96%.