HYROX Birmingham 2026 · Doubles Mixed · 25-29
Benjamin Martin · HYROX Birmingham 2026 · Doubles Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:16run 2
- Slowest
- 3:28run 7
- Half split
- +0:20
Dotted line is the division average for each run.
- Wall Balls4:07−0:2568%
- Row3:00−0:5597%
- SkiErg2:31−1:25100%
- Sled Push1:57−1:02100%
- Sled Pull2:23−1:41100%
- Burpee Broad Jump3:25−1:36100%
- Farmers Carry1:18−0:54100%
- Sandbag Lunges2:39−1:35100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:005.9% of the race
Sharper transitions than the division average — 2:10 of free time banked.
1.26balanced
26:52 running, 21:20 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Benjamin Martin
HYROX Birmingham 2026 · Doubles Mixed · 25-29 · ESP
SUTH PERFORMANCE
suthperformance.com/results
Finish
51:12
Overall
8th
of 804
Age group
2nd
25-29
Percentile
99%
of this division
Where the time went
| Running | 26:52 | 37:45 | −10:53 | 52% |
|---|---|---|---|---|
| Stations | 21:20 | 30:53 | −9:33 | 42% |
| Roxzone | 3:00 | 5:10 | −2:10 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:17 | 4:31 | −1:14 |
| 2 | SkiErg | Station | 2:31 | 3:56 | −1:25 |
| 3 | Run 2 | Run | 3:16 | 4:34 | −1:18 |
| 4 | Sled Push | Station | 1:57 | 2:59 | −1:02 |
| 5 | Run 3 | Run | 3:23 | 4:38 | −1:15 |
| 6 | Sled Pull | Station | 2:23 | 4:04 | −1:41 |
| 7 | Run 4 | Run | 3:20 | 4:41 | −1:21 |
| 8 | Burpee Broad Jump | Station | 3:25 | 5:01 | −1:36 |
| 9 | Run 5 | Run | 3:20 | 4:45 | −1:25 |
| 10 | Row | Station | 3:00 | 3:55 | −0:55 |
| 11 | Run 6 | Run | 3:20 | 4:48 | −1:28 |
| 12 | Farmers Carry | Station | 1:18 | 2:12 | −0:54 |
| 13 | Run 7 | Run | 3:28 | 4:52 | −1:24 |
| 14 | Sandbag Lunges | Station | 2:39 | 4:14 | −1:35 |
| 15 | Run 8 | Run | 3:28 | 4:56 | −1:28 |
| 16 | Wall Balls | Station | 4:07 | 4:32 | −0:25 |
| Roxzone | Transition | 3:00 | 5:10 | −2:10 | |
| Finish | 51:12 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 79/100. Fastest run 3:16 (run 2), slowest 3:28 (run 7).
- Transitions
- 3:00 in the Roxzone, 5.9% of the race. Sharper than the division average by 2:10.
- Weakest station
- Wall Balls at 4:07, −0:25 against the division and in the 68% percentile for this segment. Strongest is SkiErg at 100%.