Nadia Watson
HYROX Birmingham 2026 · Doubles Women · 30-34
Nadia Watson · HYROX Birmingham 2026 · Doubles Women · suthperformance.com/results
- Division average
- 2:15
- Share of race
- 3.1%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:28run 1
- Slowest
- 3:46run 8
- Half split
- +0:25
Dotted line is the division average for each run.
- Farmers Carry1:43−0:3297%
- Burpee Broad Jump3:55−1:1598%
- SkiErg2:59−1:03100%
- Sled Push1:43−1:21100%
- Sled Pull2:32−1:38100%
- Row2:32−1:29100%
- Sandbag Lunges2:47−1:32100%
- Wall Balls2:59−1:39100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:197.9% of the race
Sharper transitions than the division average — 0:50 of free time banked.
1.38strength
29:09 running, 21:10 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Farmers Carry is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Nadia Watson
HYROX Birmingham 2026 · Doubles Women · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
54:38
Overall
1st
of 524
Age group
1st
30-34
Percentile
100%
of this division
Where the time went
| Running | 29:09 | 40:17 | −11:08 | 53% |
|---|---|---|---|---|
| Stations | 21:10 | 31:39 | −10:29 | 39% |
| Roxzone | 4:19 | 5:09 | −0:50 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:28 | 4:49 | −1:21 |
| 2 | SkiErg | Station | 2:59 | 4:02 | −1:03 |
| 3 | Run 2 | Run | 3:37 | 4:53 | −1:16 |
| 4 | Sled Push | Station | 1:43 | 3:04 | −1:21 |
| 5 | Run 3 | Run | 3:38 | 4:57 | −1:19 |
| 6 | Sled Pull | Station | 2:32 | 4:10 | −1:38 |
| 7 | Run 4 | Run | 3:39 | 5:00 | −1:21 |
| 8 | Burpee Broad Jump | Station | 3:55 | 5:10 | −1:15 |
| 9 | Run 5 | Run | 3:35 | 5:04 | −1:29 |
| 10 | Row | Station | 2:32 | 4:01 | −1:29 |
| 11 | Run 6 | Run | 3:41 | 5:08 | −1:27 |
| 12 | Farmers Carry | Station | 1:43 | 2:15 | −0:32 |
| 13 | Run 7 | Run | 3:45 | 5:11 | −1:26 |
| 14 | Sandbag Lunges | Station | 2:47 | 4:19 | −1:32 |
| 15 | Run 8 | Run | 3:46 | 5:15 | −1:29 |
| 16 | Wall Balls | Station | 2:59 | 4:38 | −1:39 |
| Roxzone | Transition | 4:19 | 5:09 | −0:50 | |
| Finish | 54:38 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 75/100. Fastest run 3:28 (run 1), slowest 3:46 (run 8).
- Transitions
- 4:19 in the Roxzone, 7.9% of the race. Sharper than the division average by 0:50.
- Weakest station
- Farmers Carry at 1:43, −0:32 against the division and in the 97% percentile for this segment. Strongest is SkiErg at 100%.