Phoebe Lopez
HYROX Birmingham 2026 · Doubles Women · 25-29
Phoebe Lopez · HYROX Birmingham 2026 · Doubles Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:34run 1
- Slowest
- 3:59run 7
- Half split
- +1:04
Dotted line is the division average for each run.
- Wall Balls4:34−0:0453%
- SkiErg2:24−1:38100%
- Sled Push2:03−1:01100%
- Sled Pull2:58−1:12100%
- Burpee Broad Jump3:15−1:55100%
- Row2:34−1:27100%
- Farmers Carry1:25−0:50100%
- Sandbag Lunges3:07−1:12100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:045.5% of the race
Sharper transitions than the division average — 2:05 of free time banked.
1.36strength
30:18 running, 22:20 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Wall Balls is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Phoebe Lopez
HYROX Birmingham 2026 · Doubles Women · 25-29 · ESP
SUTH PERFORMANCE
suthperformance.com/results
Finish
55:42
Overall
10th
of 524
Age group
3rd
25-29
Percentile
98%
of this division
Where the time went
| Running | 30:18 | 40:17 | −9:59 | 54% |
|---|---|---|---|---|
| Stations | 22:20 | 31:39 | −9:19 | 40% |
| Roxzone | 3:04 | 5:09 | −2:05 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:34 | 4:49 | −1:15 |
| 2 | SkiErg | Station | 2:24 | 4:02 | −1:38 |
| 3 | Run 2 | Run | 3:39 | 4:53 | −1:14 |
| 4 | Sled Push | Station | 2:03 | 3:04 | −1:01 |
| 5 | Run 3 | Run | 3:37 | 4:57 | −1:20 |
| 6 | Sled Pull | Station | 2:58 | 4:10 | −1:12 |
| 7 | Run 4 | Run | 3:47 | 5:00 | −1:13 |
| 8 | Burpee Broad Jump | Station | 3:15 | 5:10 | −1:55 |
| 9 | Run 5 | Run | 3:50 | 5:04 | −1:14 |
| 10 | Row | Station | 2:34 | 4:01 | −1:27 |
| 11 | Run 6 | Run | 3:53 | 5:08 | −1:15 |
| 12 | Farmers Carry | Station | 1:25 | 2:15 | −0:50 |
| 13 | Run 7 | Run | 3:59 | 5:11 | −1:12 |
| 14 | Sandbag Lunges | Station | 3:07 | 4:19 | −1:12 |
| 15 | Run 8 | Run | 3:59 | 5:15 | −1:16 |
| 16 | Wall Balls | Station | 4:34 | 4:38 | −0:04 |
| Roxzone | Transition | 3:04 | 5:09 | −2:05 | |
| Finish | 55:42 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:04 slower than the first. Consistency 60/100. Fastest run 3:34 (run 1), slowest 3:59 (run 7).
- Transitions
- 3:04 in the Roxzone, 5.5% of the race. Sharper than the division average by 2:05.
- Weakest station
- Wall Balls at 4:34, −0:04 against the division and in the 53% percentile for this segment. Strongest is SkiErg at 100%.