Daisy Tan
HYROX Birmingham 2026 · Doubles Women · 35-39
Daisy Tan · HYROX Birmingham 2026 · Doubles Women · suthperformance.com/results
- Division average
- 4:19
- Share of race
- 6.3%
- Verdict
- On par
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:26run 2
- Slowest
- 5:00run 8
- Half split
- +1:18
Dotted line is the division average for each run.
- Sandbag Lunges4:23+0:0447%
- SkiErg4:01−0:0151%
- Row3:44−0:1764%
- Farmers Carry2:05−0:1065%
- Burpee Broad Jump4:32−0:3875%
- Sled Push2:33−0:3184%
- Sled Pull3:10−1:0098%
- Wall Balls3:28−1:10100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:116.0% of the race
Sharper transitions than the division average — 0:58 of free time banked.
1.34strength
37:20 running, 27:56 on stations. You spend less time on stations than your division does — the running is where the time is.
Bring your Sandbag Lunges to the Doubles Women median and you finish 112th.
- Your split
- 4:23
- Median
- 4:19
- Time saved
- 0:04
- Places gained
- —
Projected against the 524 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Daisy Tan
HYROX Birmingham 2026 · Doubles Women · 35-39 · SGP
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:09:27
Overall
112th
of 524
Age group
22nd
35-39
Percentile
79%
of this division
Where the time went
| Running | 37:20 | 40:17 | −2:57 | 54% |
|---|---|---|---|---|
| Stations | 27:56 | 31:39 | −3:43 | 40% |
| Roxzone | 4:11 | 5:09 | −0:58 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:27 | 4:49 | −0:22 |
| 2 | SkiErg | Station | 4:01 | 4:02 | −0:01 |
| 3 | Run 2 | Run | 4:26 | 4:53 | −0:27 |
| 4 | Sled Push | Station | 2:33 | 3:04 | −0:31 |
| 5 | Run 3 | Run | 4:32 | 4:57 | −0:25 |
| 6 | Sled Pull | Station | 3:10 | 4:10 | −1:00 |
| 7 | Run 4 | Run | 4:36 | 5:00 | −0:24 |
| 8 | Burpee Broad Jump | Station | 4:32 | 5:10 | −0:38 |
| 9 | Run 5 | Run | 4:40 | 5:04 | −0:24 |
| 10 | Row | Station | 3:44 | 4:01 | −0:17 |
| 11 | Run 6 | Run | 4:44 | 5:08 | −0:24 |
| 12 | Farmers Carry | Station | 2:05 | 2:15 | −0:10 |
| 13 | Run 7 | Run | 4:55 | 5:11 | −0:16 |
| 14 | Sandbag Lunges | Station | 4:23 | 4:19 | +0:04 |
| 15 | Run 8 | Run | 5:00 | 5:15 | −0:15 |
| 16 | Wall Balls | Station | 3:28 | 4:38 | −1:10 |
| Roxzone | Transition | 4:11 | 5:09 | −0:58 | |
| Finish | 1:09:27 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:18 slower than the first. Consistency 58/100. Fastest run 4:26 (run 2), slowest 5:00 (run 8).
- Transitions
- 4:11 in the Roxzone, 6.0% of the race. Sharper than the division average by 0:58.
- Weakest station
- Sandbag Lunges at 4:23, +0:04 against the division and in the 47% percentile for this segment. Strongest is Wall Balls at 100%.
- What one change is worth
- Bringing Sandbag Lunges to the division median (4:19) saves 0:04 and moves this result from 112th to 112th — 0 places. Every other split held fixed.