Isabella Watson

HYROX Birmingham 2026 · Doubles Women · 35-39

Full race report

Isabella Watson · HYROX Birmingham 2026 · Doubles Women · suthperformance.com/results

Finish

1:09:54

Overall

118th

of 524

Age group

23rd

35-39

Percentile

77%

Faster than 77% of Doubles Women

[ THE RACE ]Width is time · tap a segment

Sled Pull4:24+0:14

Division average: 4:10
Share of race: 6.3%
Verdict: Lost time

How to fix Sled Pull →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 73/100 consistency

12345678

Fastest: 4:19run 2
Slowest: 4:44run 8
Half split: +0:31

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Sled Pull4:24+0:1439%
SkiErg4:11+0:0943%
Row4:04+0:0348%
Sled Push3:02−0:0252%
Burpee Broad Jump4:17−0:5384%
Sandbag Lunges3:34−0:4585%
Wall Balls3:40−0:5892%
Farmers Carry1:46−0:2993%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:597.1% of the race

In line with the division average.

[ WORK TO RUN ]

1.24balanced

35:57 running, 28:58 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Sled Pull to the Doubles Women median and you finish 116th instead of 118th.

Your split: 4:24
Median: 4:10
Time saved: 0:14
Places gained: +2

Projected against the 524 finishers in this division, holding every other split fixed.

← Back to the full Doubles Women ranking

Finish

1:09:54

Overall

118th

of 524

Age group

23rd

35-39

Percentile

77%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	35:57	40:17	−4:20	51%
Stations	28:58	31:39	−2:41	41%
Roxzone	4:59	5:09	−0:10	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:20	4:49	−0:29
2	SkiErg	Station	4:11	4:02	+0:09
3	Run 2	Run	4:19	4:53	−0:34
4	Sled Push	Station	3:02	3:04	−0:02
5	Run 3	Run	4:30	4:57	−0:27
6	Sled Pull	Station	4:24	4:10	+0:14
7	Run 4	Run	4:34	5:00	−0:26
8	Burpee Broad Jump	Station	4:17	5:10	−0:53
9	Run 5	Run	4:29	5:04	−0:35
10	Row	Station	4:04	4:01	+0:03
11	Run 6	Run	4:32	5:08	−0:36
12	Farmers Carry	Station	1:46	2:15	−0:29
13	Run 7	Run	4:29	5:11	−0:42
14	Sandbag Lunges	Station	3:34	4:19	−0:45
15	Run 8	Run	4:44	5:15	−0:31
16	Wall Balls	Station	3:40	4:38	−0:58
	Roxzone	Transition	4:59	5:09	−0:10
	Finish		1:09:54

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 73/100. Fastest run 4:19 (run 2), slowest 4:44 (run 8).
Transitions: 4:59 in the Roxzone, 7.1% of the race. In line with the division average.
Weakest station: Sled Pull at 4:24, +0:14 against the division and in the 39% percentile for this segment. Strongest is Farmers Carry at 93%.
What one change is worth: Bringing Sled Pull to the division median (4:10) saves 0:14 and moves this result from 118th to 116th — 2 places. Every other split held fixed.