HYROX Birmingham 2026 · Doubles Women · 25-29
Sienna Bakker · HYROX Birmingham 2026 · Doubles Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:37run 3
- Slowest
- 4:53run 8
- Half split
- +0:42
Dotted line is the division average for each run.
- Wall Balls5:12+0:3426%
- SkiErg4:14+0:1240%
- Sled Push3:09+0:0545%
- Row3:53−0:0857%
- Farmers Carry2:01−0:1471%
- Sandbag Lunges3:30−0:4988%
- Burpee Broad Jump4:06−1:0491%
- Sled Pull3:17−0:5392%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:595.6% of the race
Sharper transitions than the division average — 1:10 of free time banked.
1.29balanced
37:56 running, 29:22 on stations. Balanced against the division.
Bring your Wall Balls to the Doubles Women median and you finish 133rd instead of 139th.
- Your split
- 5:12
- Median
- 4:38
- Time saved
- 0:34
- Places gained
- +6
Projected against the 524 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Sienna Bakker
HYROX Birmingham 2026 · Doubles Women · 25-29 · NED
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:11:17
Overall
139th
of 524
Age group
27th
25-29
Percentile
74%
of this division
Where the time went
| Running | 37:56 | 40:17 | −2:21 | 53% |
|---|---|---|---|---|
| Stations | 29:22 | 31:39 | −2:17 | 41% |
| Roxzone | 3:59 | 5:09 | −1:10 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:40 | 4:49 | −0:09 |
| 2 | SkiErg | Station | 4:14 | 4:02 | +0:12 |
| 3 | Run 2 | Run | 4:39 | 4:53 | −0:14 |
| 4 | Sled Push | Station | 3:09 | 3:04 | +0:05 |
| 5 | Run 3 | Run | 4:37 | 4:57 | −0:20 |
| 6 | Sled Pull | Station | 3:17 | 4:10 | −0:53 |
| 7 | Run 4 | Run | 4:41 | 5:00 | −0:19 |
| 8 | Burpee Broad Jump | Station | 4:06 | 5:10 | −1:04 |
| 9 | Run 5 | Run | 4:43 | 5:04 | −0:21 |
| 10 | Row | Station | 3:53 | 4:01 | −0:08 |
| 11 | Run 6 | Run | 4:51 | 5:08 | −0:17 |
| 12 | Farmers Carry | Station | 2:01 | 2:15 | −0:14 |
| 13 | Run 7 | Run | 4:52 | 5:11 | −0:19 |
| 14 | Sandbag Lunges | Station | 3:30 | 4:19 | −0:49 |
| 15 | Run 8 | Run | 4:53 | 5:15 | −0:22 |
| 16 | Wall Balls | Station | 5:12 | 4:38 | +0:34 |
| Roxzone | Transition | 3:59 | 5:09 | −1:10 | |
| Finish | 1:11:17 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 79/100. Fastest run 4:37 (run 3), slowest 4:53 (run 8).
- Transitions
- 3:59 in the Roxzone, 5.6% of the race. Sharper than the division average by 1:10.
- Weakest station
- Wall Balls at 5:12, +0:34 against the division and in the 26% percentile for this segment. Strongest is Sled Pull at 92%.
- What one change is worth
- Bringing Wall Balls to the division median (4:38) saves 0:34 and moves this result from 139th to 133rd — 6 places. Every other split held fixed.