HYROX Birmingham 2026 · Doubles Women · 30-34
Rosie Andersson · HYROX Birmingham 2026 · Doubles Women · suthperformance.com/results
- Division average
- 2:15
- Share of race
- 3.4%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:26run 2
- Slowest
- 3:49run 6
- Half split
- +0:52
Dotted line is the division average for each run.
- Wall Balls4:02−0:3676%
- Farmers Carry1:55−0:2080%
- Sled Pull3:20−0:5090%
- SkiErg2:34−1:28100%
- Sled Push2:13−0:51100%
- Burpee Broad Jump3:31−1:39100%
- Row2:53−1:08100%
- Sandbag Lunges2:52−1:27100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:516.9% of the race
Sharper transitions than the division average — 1:18 of free time banked.
1.24balanced
29:00 running, 23:20 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Rosie Andersson
HYROX Birmingham 2026 · Doubles Women · 30-34 · SWE
SUTH PERFORMANCE
suthperformance.com/results
Finish
56:11
Overall
15th
of 524
Age group
7th
30-34
Percentile
97%
of this division
Where the time went
| Running | 29:00 | 40:17 | −11:17 | 52% |
|---|---|---|---|---|
| Stations | 23:20 | 31:39 | −8:19 | 42% |
| Roxzone | 3:51 | 5:09 | −1:18 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:31 | 4:49 | −1:18 |
| 2 | SkiErg | Station | 2:34 | 4:02 | −1:28 |
| 3 | Run 2 | Run | 3:26 | 4:53 | −1:27 |
| 4 | Sled Push | Station | 2:13 | 3:04 | −0:51 |
| 5 | Run 3 | Run | 3:31 | 4:57 | −1:26 |
| 6 | Sled Pull | Station | 3:20 | 4:10 | −0:50 |
| 7 | Run 4 | Run | 3:36 | 5:00 | −1:24 |
| 8 | Burpee Broad Jump | Station | 3:31 | 5:10 | −1:39 |
| 9 | Run 5 | Run | 3:39 | 5:04 | −1:25 |
| 10 | Row | Station | 2:53 | 4:01 | −1:08 |
| 11 | Run 6 | Run | 3:49 | 5:08 | −1:19 |
| 12 | Farmers Carry | Station | 1:55 | 2:15 | −0:20 |
| 13 | Run 7 | Run | 3:43 | 5:11 | −1:28 |
| 14 | Sandbag Lunges | Station | 2:52 | 4:19 | −1:27 |
| 15 | Run 8 | Run | 3:45 | 5:15 | −1:30 |
| 16 | Wall Balls | Station | 4:02 | 4:38 | −0:36 |
| Roxzone | Transition | 3:51 | 5:09 | −1:18 | |
| Finish | 56:11 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:52 slower than the first. Consistency 66/100. Fastest run 3:26 (run 2), slowest 3:49 (run 6).
- Transitions
- 3:51 in the Roxzone, 6.9% of the race. Sharper than the division average by 1:18.
- Weakest station
- Wall Balls at 4:02, −0:36 against the division and in the 76% percentile for this segment. Strongest is SkiErg at 100%.