HYROX Birmingham 2026 · Doubles Women · 30-34

Full race report
Finish
56:41
Overall
22nd
of 524
Age group
9th
30-34
Percentile
96%
Faster than 96% of Doubles Women
[ THE RACE ]Width is time · tap a segment
Farmers Carry1:48−0:27
Division average
2:15
Share of race
3.2%
Verdict
Gained time
How to fix Farmers Carry
  • Beat the average
  • Run
  • Station
  • Roxzone
[ RUN PACING ]Faded in the back half · 50/100 consistency
12345678
Fastest
3:33run 2
Slowest
4:08run 8
Half split
+1:12

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

3:556.9% of the race

Sharper transitions than the division average — 1:14 of free time banked.

[ WORK TO RUN ]

1.35strength

30:20 running, 22:26 on stations. You spend less time on stations than your division does — the running is where the time is.

[ WHAT IF ]

Your Farmers Carry is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.

← Back to the full Doubles Women ranking