HYROX Birmingham 2026 · Doubles Women · 25-29
Hannah Bennett · HYROX Birmingham 2026 · Doubles Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:48run 2
- Slowest
- 4:23run 7
- Half split
- +1:29
Dotted line is the division average for each run.
- SkiErg3:30−0:3276%
- Wall Balls3:56−0:4280%
- Burpee Broad Jump3:56−1:1498%
- Sandbag Lunges3:16−1:0399%
- Sled Push2:02−1:02100%
- Sled Pull3:00−1:10100%
- Row2:51−1:10100%
- Farmers Carry1:30−0:45100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:085.2% of the race
Sharper transitions than the division average — 2:01 of free time banked.
1.36strength
32:41 running, 24:01 on stations. You spend less time on stations than your division does — the running is where the time is.
Your SkiErg is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Hannah Bennett
HYROX Birmingham 2026 · Doubles Women · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
59:50
Overall
30th
of 524
Age group
7th
25-29
Percentile
94%
of this division
Where the time went
| Running | 32:41 | 40:17 | −7:36 | 55% |
|---|---|---|---|---|
| Stations | 24:01 | 31:39 | −7:38 | 40% |
| Roxzone | 3:08 | 5:09 | −2:01 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:53 | 4:49 | −0:56 |
| 2 | SkiErg | Station | 3:30 | 4:02 | −0:32 |
| 3 | Run 2 | Run | 3:48 | 4:53 | −1:05 |
| 4 | Sled Push | Station | 2:02 | 3:04 | −1:02 |
| 5 | Run 3 | Run | 3:58 | 4:57 | −0:59 |
| 6 | Sled Pull | Station | 3:00 | 4:10 | −1:10 |
| 7 | Run 4 | Run | 3:57 | 5:00 | −1:03 |
| 8 | Burpee Broad Jump | Station | 3:56 | 5:10 | −1:14 |
| 9 | Run 5 | Run | 4:09 | 5:04 | −0:55 |
| 10 | Row | Station | 2:51 | 4:01 | −1:10 |
| 11 | Run 6 | Run | 4:17 | 5:08 | −0:51 |
| 12 | Farmers Carry | Station | 1:30 | 2:15 | −0:45 |
| 13 | Run 7 | Run | 4:23 | 5:11 | −0:48 |
| 14 | Sandbag Lunges | Station | 3:16 | 4:19 | −1:03 |
| 15 | Run 8 | Run | 4:16 | 5:15 | −0:59 |
| 16 | Wall Balls | Station | 3:56 | 4:38 | −0:42 |
| Roxzone | Transition | 3:08 | 5:09 | −2:01 | |
| Finish | 59:50 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:29 slower than the first. Consistency 51/100. Fastest run 3:48 (run 2), slowest 4:23 (run 7).
- Transitions
- 3:08 in the Roxzone, 5.2% of the race. Sharper than the division average by 2:01.
- Weakest station
- SkiErg at 3:30, −0:32 against the division and in the 76% percentile for this segment. Strongest is Sled Push at 100%.