HYROX Birmingham 2026 · Doubles Women · 16-24
Sienna Becker · HYROX Birmingham 2026 · Doubles Women · suthperformance.com/results
- Division average
- 2:15
- Share of race
- 3.1%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:01run 3
- Slowest
- 4:11run 6
- Half split
- +0:11
Dotted line is the division average for each run.
- Sandbag Lunges3:49−0:3073%
- Farmers Carry1:52−0:2384%
- Row3:09−0:5293%
- Burpee Broad Jump4:01−1:0995%
- SkiErg2:56−1:06100%
- Sled Push1:58−1:06100%
- Sled Pull3:04−1:06100%
- Wall Balls3:12−1:26100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:207.1% of the race
Sharper transitions than the division average — 0:49 of free time banked.
1.36strength
32:41 running, 24:01 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Sandbag Lunges is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Sienna Becker
HYROX Birmingham 2026 · Doubles Women · 16-24 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:01:02
Overall
35th
of 524
Age group
4th
16-24
Percentile
93%
of this division
Where the time went
| Running | 32:41 | 40:17 | −7:36 | 54% |
|---|---|---|---|---|
| Stations | 24:01 | 31:39 | −7:38 | 39% |
| Roxzone | 4:20 | 5:09 | −0:49 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:04 | 4:49 | −0:45 |
| 2 | SkiErg | Station | 2:56 | 4:02 | −1:06 |
| 3 | Run 2 | Run | 4:03 | 4:53 | −0:50 |
| 4 | Sled Push | Station | 1:58 | 3:04 | −1:06 |
| 5 | Run 3 | Run | 4:01 | 4:57 | −0:56 |
| 6 | Sled Pull | Station | 3:04 | 4:10 | −1:06 |
| 7 | Run 4 | Run | 4:07 | 5:00 | −0:53 |
| 8 | Burpee Broad Jump | Station | 4:01 | 5:10 | −1:09 |
| 9 | Run 5 | Run | 4:02 | 5:04 | −1:02 |
| 10 | Row | Station | 3:09 | 4:01 | −0:52 |
| 11 | Run 6 | Run | 4:11 | 5:08 | −0:57 |
| 12 | Farmers Carry | Station | 1:52 | 2:15 | −0:23 |
| 13 | Run 7 | Run | 4:03 | 5:11 | −1:08 |
| 14 | Sandbag Lunges | Station | 3:49 | 4:19 | −0:30 |
| 15 | Run 8 | Run | 4:10 | 5:15 | −1:05 |
| 16 | Wall Balls | Station | 3:12 | 4:38 | −1:26 |
| Roxzone | Transition | 4:20 | 5:09 | −0:49 | |
| Finish | 1:01:02 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 86/100. Fastest run 4:01 (run 3), slowest 4:11 (run 6).
- Transitions
- 4:20 in the Roxzone, 7.1% of the race. Sharper than the division average by 0:49.
- Weakest station
- Sandbag Lunges at 3:49, −0:30 against the division and in the 73% percentile for this segment. Strongest is SkiErg at 100%.