Erin Kelly
HYROX Birmingham 2026 · Doubles Women · 30-34
Erin Kelly · HYROX Birmingham 2026 · Doubles Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:59run 1
- Slowest
- 4:19run 5
- Half split
- +0:42
Dotted line is the division average for each run.
- SkiErg3:34−0:2873%
- Burpee Broad Jump4:33−0:3774%
- Sled Pull3:34−0:3679%
- Sandbag Lunges3:27−0:5290%
- Sled Push2:17−0:47100%
- Row2:47−1:14100%
- Farmers Carry1:29−0:46100%
- Wall Balls2:51−1:47100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:307.2% of the race
Sharper transitions than the division average — 0:39 of free time banked.
1.37strength
33:38 running, 24:32 on stations. You spend less time on stations than your division does — the running is where the time is.
Your SkiErg is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Erin Kelly
HYROX Birmingham 2026 · Doubles Women · 30-34 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:02:40
Overall
43rd
of 524
Age group
11th
30-34
Percentile
92%
of this division
Where the time went
| Running | 33:38 | 40:17 | −6:39 | 54% |
|---|---|---|---|---|
| Stations | 24:32 | 31:39 | −7:07 | 39% |
| Roxzone | 4:30 | 5:09 | −0:39 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:59 | 4:49 | −0:50 |
| 2 | SkiErg | Station | 3:34 | 4:02 | −0:28 |
| 3 | Run 2 | Run | 4:10 | 4:53 | −0:43 |
| 4 | Sled Push | Station | 2:17 | 3:04 | −0:47 |
| 5 | Run 3 | Run | 4:14 | 4:57 | −0:43 |
| 6 | Sled Pull | Station | 3:34 | 4:10 | −0:36 |
| 7 | Run 4 | Run | 4:05 | 5:00 | −0:55 |
| 8 | Burpee Broad Jump | Station | 4:33 | 5:10 | −0:37 |
| 9 | Run 5 | Run | 4:19 | 5:04 | −0:45 |
| 10 | Row | Station | 2:47 | 4:01 | −1:14 |
| 11 | Run 6 | Run | 4:19 | 5:08 | −0:49 |
| 12 | Farmers Carry | Station | 1:29 | 2:15 | −0:46 |
| 13 | Run 7 | Run | 4:16 | 5:11 | −0:55 |
| 14 | Sandbag Lunges | Station | 3:27 | 4:19 | −0:52 |
| 15 | Run 8 | Run | 4:16 | 5:15 | −0:59 |
| 16 | Wall Balls | Station | 2:51 | 4:38 | −1:47 |
| Roxzone | Transition | 4:30 | 5:09 | −0:39 | |
| Finish | 1:02:40 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 74/100. Fastest run 3:59 (run 1), slowest 4:19 (run 5).
- Transitions
- 4:30 in the Roxzone, 7.2% of the race. Sharper than the division average by 0:39.
- Weakest station
- SkiErg at 3:34, −0:28 against the division and in the 73% percentile for this segment. Strongest is Sled Push at 100%.