HYROX Birmingham 2026 · Doubles Women · 25-29
Florence Morgan · HYROX Birmingham 2026 · Doubles Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 5:17run 2
- Slowest
- 5:51run 8
- Half split
- +1:03
Dotted line is the division average for each run.
- Burpee Broad Jump6:42+1:320%
- Wall Balls6:26+1:480%
- Row4:52+0:518%
- Sled Pull5:02+0:528%
- Sled Push3:38+0:3413%
- Farmers Carry2:26+0:1134%
- SkiErg4:20+0:1835%
- Sandbag Lunges4:33+0:1439%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:425.4% of the race
In line with the division average.
1.17runner
44:27 running, 37:59 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Burpee Broad Jump to the Doubles Women median and you finish 421st instead of 440th.
- Your split
- 6:42
- Median
- 5:10
- Time saved
- 1:32
- Places gained
- +19
Projected against the 524 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Florence Morgan
HYROX Birmingham 2026 · Doubles Women · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:27:08
Overall
440th
of 524
Age group
87th
25-29
Percentile
16%
of this division
Where the time went
| Running | 44:27 | 40:17 | +4:10 | 51% |
|---|---|---|---|---|
| Stations | 37:59 | 31:39 | +6:20 | 44% |
| Roxzone | 4:42 | 5:09 | −0:27 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:25 | 4:49 | +0:36 |
| 2 | SkiErg | Station | 4:20 | 4:02 | +0:18 |
| 3 | Run 2 | Run | 5:17 | 4:53 | +0:24 |
| 4 | Sled Push | Station | 3:38 | 3:04 | +0:34 |
| 5 | Run 3 | Run | 5:24 | 4:57 | +0:27 |
| 6 | Sled Pull | Station | 5:02 | 4:10 | +0:52 |
| 7 | Run 4 | Run | 5:36 | 5:00 | +0:36 |
| 8 | Burpee Broad Jump | Station | 6:42 | 5:10 | +1:32 |
| 9 | Run 5 | Run | 5:35 | 5:04 | +0:31 |
| 10 | Row | Station | 4:52 | 4:01 | +0:51 |
| 11 | Run 6 | Run | 5:32 | 5:08 | +0:24 |
| 12 | Farmers Carry | Station | 2:26 | 2:15 | +0:11 |
| 13 | Run 7 | Run | 5:47 | 5:11 | +0:36 |
| 14 | Sandbag Lunges | Station | 4:33 | 4:19 | +0:14 |
| 15 | Run 8 | Run | 5:51 | 5:15 | +0:36 |
| 16 | Wall Balls | Station | 6:26 | 4:38 | +1:48 |
| Roxzone | Transition | 4:42 | 5:09 | −0:27 | |
| Finish | 1:27:08 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:03 slower than the first. Consistency 68/100. Fastest run 5:17 (run 2), slowest 5:51 (run 8).
- Transitions
- 4:42 in the Roxzone, 5.4% of the race. In line with the division average.
- Weakest station
- Burpee Broad Jump at 6:42, +1:32 against the division and in the 0% percentile for this segment. Strongest is Sandbag Lunges at 39%.
- What one change is worth
- Bringing Burpee Broad Jump to the division median (5:10) saves 1:32 and moves this result from 440th to 421st — 19 places. Every other split held fixed.