Harper Cheung

HYROX Birmingham 2026 · Doubles Women · 30-34

Full race report

Harper Cheung · HYROX Birmingham 2026 · Doubles Women · suthperformance.com/results

Finish

1:27:23

Overall

442nd

of 524

Age group

91st

30-34

Percentile

16%

Faster than 16% of Doubles Women

[ THE RACE ]Width is time · tap a segment

Wall Balls5:45+1:07

Division average: 4:38
Share of race: 6.6%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 80/100 consistency

12345678

Fastest: 5:42run 3
Slowest: 6:02run 5
Half split: +0:52

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

SkiErg5:04+1:020%
Wall Balls5:45+1:072%
Farmers Carry2:34+0:1922%
Sandbag Lunges4:49+0:3027%
Sled Pull4:27+0:1736%
Sled Push3:15+0:1138%
Burpee Broad Jump5:04−0:0654%
Row3:56−0:0554%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:356.4% of the race

In line with the division average.

[ WORK TO RUN ]

1.34strength

46:54 running, 34:54 on stations. You spend less time on stations than your division does — the running is where the time is.

[ WHAT IF ]

Bring your SkiErg to the Doubles Women median and you finish 432nd instead of 442nd.

Your split: 5:04
Median: 4:02
Time saved: 1:02
Places gained: +10

Projected against the 524 finishers in this division, holding every other split fixed.

← Back to the full Doubles Women ranking

Finish

1:27:23

Overall

442nd

of 524

Age group

91st

30-34

Percentile

16%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	46:54	40:17	+6:37	54%
Stations	34:54	31:39	+3:15	40%
Roxzone	5:35	5:09	+0:26	6%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	5:45	4:49	+0:56
2	SkiErg	Station	5:04	4:02	+1:02
3	Run 2	Run	5:44	4:53	+0:51
4	Sled Push	Station	3:15	3:04	+0:11
5	Run 3	Run	5:42	4:57	+0:45
6	Sled Pull	Station	4:27	4:10	+0:17
7	Run 4	Run	5:50	5:00	+0:50
8	Burpee Broad Jump	Station	5:04	5:10	−0:06
9	Run 5	Run	6:02	5:04	+0:58
10	Row	Station	3:56	4:01	−0:05
11	Run 6	Run	5:57	5:08	+0:49
12	Farmers Carry	Station	2:34	2:15	+0:19
13	Run 7	Run	5:58	5:11	+0:47
14	Sandbag Lunges	Station	4:49	4:19	+0:30
15	Run 8	Run	5:56	5:15	+0:41
16	Wall Balls	Station	5:45	4:38	+1:07
	Roxzone	Transition	5:35	5:09	+0:26
	Finish		1:27:23

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 0:52 slower than the first. Consistency 80/100. Fastest run 5:42 (run 3), slowest 6:02 (run 5).
Transitions: 5:35 in the Roxzone, 6.4% of the race. In line with the division average.
Weakest station: SkiErg at 5:04, +1:02 against the division and in the 0% percentile for this segment. Strongest is Row at 54%.
What one change is worth: Bringing SkiErg to the division median (4:02) saves 1:02 and moves this result from 442nd to 432nd — 10 places. Every other split held fixed.