HYROX Birmingham 2026 · Doubles Women · 30-34
Sienna Watson · HYROX Birmingham 2026 · Doubles Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:54run 1
- Slowest
- 4:26run 8
- Half split
- +1:24
Dotted line is the division average for each run.
- Sled Push3:06+0:0248%
- Wall Balls4:37−0:0151%
- Farmers Carry2:05−0:1065%
- Sandbag Lunges3:47−0:3275%
- SkiErg3:30−0:3276%
- Row3:19−0:4285%
- Burpee Broad Jump4:06−1:0491%
- Sled Pull3:09−1:0199%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:087.8% of the race
In line with the division average.
1.20runner
33:16 running, 27:39 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Sled Push to the Doubles Women median and you finish 79th.
- Your split
- 3:06
- Median
- 3:04
- Time saved
- 0:02
- Places gained
- —
Projected against the 524 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Sienna Watson
HYROX Birmingham 2026 · Doubles Women · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:06:03
Overall
79th
of 524
Age group
20th
30-34
Percentile
85%
of this division
Where the time went
| Running | 33:16 | 40:17 | −7:01 | 50% |
|---|---|---|---|---|
| Stations | 27:39 | 31:39 | −4:00 | 42% |
| Roxzone | 5:08 | 5:09 | −0:01 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:54 | 4:49 | −0:55 |
| 2 | SkiErg | Station | 3:30 | 4:02 | −0:32 |
| 3 | Run 2 | Run | 3:57 | 4:53 | −0:56 |
| 4 | Sled Push | Station | 3:06 | 3:04 | +0:02 |
| 5 | Run 3 | Run | 3:58 | 4:57 | −0:59 |
| 6 | Sled Pull | Station | 3:09 | 4:10 | −1:01 |
| 7 | Run 4 | Run | 4:07 | 5:00 | −0:53 |
| 8 | Burpee Broad Jump | Station | 4:06 | 5:10 | −1:04 |
| 9 | Run 5 | Run | 4:11 | 5:04 | −0:53 |
| 10 | Row | Station | 3:19 | 4:01 | −0:42 |
| 11 | Run 6 | Run | 4:23 | 5:08 | −0:45 |
| 12 | Farmers Carry | Station | 2:05 | 2:15 | −0:10 |
| 13 | Run 7 | Run | 4:20 | 5:11 | −0:51 |
| 14 | Sandbag Lunges | Station | 3:47 | 4:19 | −0:32 |
| 15 | Run 8 | Run | 4:26 | 5:15 | −0:49 |
| 16 | Wall Balls | Station | 4:37 | 4:38 | −0:01 |
| Roxzone | Transition | 5:08 | 5:09 | −0:01 | |
| Finish | 1:06:03 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:24 slower than the first. Consistency 53/100. Fastest run 3:54 (run 1), slowest 4:26 (run 8).
- Transitions
- 5:08 in the Roxzone, 7.8% of the race. In line with the division average.
- Weakest station
- Sled Push at 3:06, +0:02 against the division and in the 48% percentile for this segment. Strongest is Sled Pull at 99%.
- What one change is worth
- Bringing Sled Push to the division median (3:04) saves 0:02 and moves this result from 79th to 79th — 0 places. Every other split held fixed.