HYROX Birmingham 2026 · Doubles Women · 30-34
Niamh Martinez · HYROX Birmingham 2026 · Doubles Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:13run 1
- Slowest
- 3:45run 8
- Half split
- +1:05
Dotted line is the division average for each run.
- Wall Balls4:50+0:1241%
- SkiErg2:33−1:29100%
- Sled Push2:18−0:46100%
- Sled Pull2:59−1:11100%
- Burpee Broad Jump3:44−1:26100%
- Row2:44−1:17100%
- Farmers Carry1:27−0:48100%
- Sandbag Lunges2:51−1:28100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:318.1% of the race
Sharper transitions than the division average — 0:38 of free time banked.
1.18runner
27:37 running, 23:26 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Wall Balls to the Doubles Women median and you finish 6th instead of 8th.
- Your split
- 4:50
- Median
- 4:38
- Time saved
- 0:12
- Places gained
- +2
Projected against the 524 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Niamh Martinez
HYROX Birmingham 2026 · Doubles Women · 30-34 · USA
SUTH PERFORMANCE
suthperformance.com/results
Finish
55:34
Overall
8th
of 524
Age group
4th
30-34
Percentile
99%
of this division
Where the time went
| Running | 27:37 | 40:17 | −12:40 | 50% |
|---|---|---|---|---|
| Stations | 23:26 | 31:39 | −8:13 | 42% |
| Roxzone | 4:31 | 5:09 | −0:38 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:13 | 4:49 | −1:36 |
| 2 | SkiErg | Station | 2:33 | 4:02 | −1:29 |
| 3 | Run 2 | Run | 3:19 | 4:53 | −1:34 |
| 4 | Sled Push | Station | 2:18 | 3:04 | −0:46 |
| 5 | Run 3 | Run | 3:19 | 4:57 | −1:38 |
| 6 | Sled Pull | Station | 2:59 | 4:10 | −1:11 |
| 7 | Run 4 | Run | 3:25 | 5:00 | −1:35 |
| 8 | Burpee Broad Jump | Station | 3:44 | 5:10 | −1:26 |
| 9 | Run 5 | Run | 3:25 | 5:04 | −1:39 |
| 10 | Row | Station | 2:44 | 4:01 | −1:17 |
| 11 | Run 6 | Run | 3:30 | 5:08 | −1:38 |
| 12 | Farmers Carry | Station | 1:27 | 2:15 | −0:48 |
| 13 | Run 7 | Run | 3:41 | 5:11 | −1:30 |
| 14 | Sandbag Lunges | Station | 2:51 | 4:19 | −1:28 |
| 15 | Run 8 | Run | 3:45 | 5:15 | −1:30 |
| 16 | Wall Balls | Station | 4:50 | 4:38 | +0:12 |
| Roxzone | Transition | 4:31 | 5:09 | −0:38 | |
| Finish | 55:34 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:05 slower than the first. Consistency 50/100. Fastest run 3:13 (run 1), slowest 3:45 (run 8).
- Transitions
- 4:31 in the Roxzone, 8.1% of the race. Sharper than the division average by 0:38.
- Weakest station
- Wall Balls at 4:50, +0:12 against the division and in the 41% percentile for this segment. Strongest is SkiErg at 100%.
- What one change is worth
- Bringing Wall Balls to the division median (4:38) saves 0:12 and moves this result from 8th to 6th — 2 places. Every other split held fixed.