HYROX Birmingham 2026 · Doubles Women · 60-64
Phoebe Bakker · HYROX Birmingham 2026 · Doubles Women · suthperformance.com/results
- Division average
- 5:09
- Share of race
- 7.7%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:07run 1
- Slowest
- 4:45run 8
- Half split
- +1:16
Dotted line is the division average for each run.
- Sandbag Lunges4:11−0:0856%
- SkiErg3:43−0:1966%
- Burpee Broad Jump4:42−0:2868%
- Wall Balls4:08−0:3072%
- Row3:32−0:2974%
- Sled Push2:22−0:4296%
- Sled Pull3:05−1:05100%
- Farmers Carry1:40−0:35100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:157.7% of the race
In line with the division average.
1.30balanced
35:36 running, 27:23 on stations. Balanced against the division.
Your Sandbag Lunges is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Phoebe Bakker
HYROX Birmingham 2026 · Doubles Women · 60-64 · NED
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:08:14
Overall
99th
of 524
Age group
1st
60-64
Percentile
81%
of this division
Where the time went
| Running | 35:36 | 40:17 | −4:41 | 52% |
|---|---|---|---|---|
| Stations | 27:23 | 31:39 | −4:16 | 40% |
| Roxzone | 5:15 | 5:09 | +0:06 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:07 | 4:49 | −0:42 |
| 2 | SkiErg | Station | 3:43 | 4:02 | −0:19 |
| 3 | Run 2 | Run | 4:15 | 4:53 | −0:38 |
| 4 | Sled Push | Station | 2:22 | 3:04 | −0:42 |
| 5 | Run 3 | Run | 4:28 | 4:57 | −0:29 |
| 6 | Sled Pull | Station | 3:05 | 4:10 | −1:05 |
| 7 | Run 4 | Run | 4:20 | 5:00 | −0:40 |
| 8 | Burpee Broad Jump | Station | 4:42 | 5:10 | −0:28 |
| 9 | Run 5 | Run | 4:24 | 5:04 | −0:40 |
| 10 | Row | Station | 3:32 | 4:01 | −0:29 |
| 11 | Run 6 | Run | 4:41 | 5:08 | −0:27 |
| 12 | Farmers Carry | Station | 1:40 | 2:15 | −0:35 |
| 13 | Run 7 | Run | 4:36 | 5:11 | −0:35 |
| 14 | Sandbag Lunges | Station | 4:11 | 4:19 | −0:08 |
| 15 | Run 8 | Run | 4:45 | 5:15 | −0:30 |
| 16 | Wall Balls | Station | 4:08 | 4:38 | −0:30 |
| Roxzone | Transition | 5:15 | 5:09 | +0:06 | |
| Finish | 1:08:14 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:16 slower than the first. Consistency 54/100. Fastest run 4:07 (run 1), slowest 4:45 (run 8).
- Transitions
- 5:15 in the Roxzone, 7.7% of the race. In line with the division average.
- Weakest station
- Sandbag Lunges at 4:11, −0:08 against the division and in the 56% percentile for this segment. Strongest is Sled Pull at 100%.