William Iyer
HYROX Birmingham 2026 · Men · 30-34
William Iyer · HYROX Birmingham 2026 · Men · suthperformance.com/results
- Division average
- 2:55
- Share of race
- 3.4%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:29run 3
- Slowest
- 3:46run 8
- Half split
- +0:28
Dotted line is the division average for each run.
- SkiErg2:45−2:28100%
- Sled Push2:44−1:14100%
- Sled Pull3:51−1:35100%
- Burpee Broad Jump4:19−2:21100%
- Row3:04−2:09100%
- Farmers Carry2:00−0:55100%
- Sandbag Lunges3:35−2:02100%
- Wall Balls2:54−3:09100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:088.7% of the race
Sharper transitions than the division average — 1:22 of free time banked.
1.15strength
29:00 running, 25:12 on stations. You spend less time on stations than your division does — the running is where the time is.
Your SkiErg is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
William Iyer
HYROX Birmingham 2026 · Men · 30-34 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
59:20
Overall
10th
of 1,404
Age group
5th
30-34
Percentile
99%
of this division
Where the time went
| Running | 29:00 | 44:31 | −15:31 | 49% |
|---|---|---|---|---|
| Stations | 25:12 | 41:05 | −15:53 | 42% |
| Roxzone | 5:08 | 6:30 | −1:22 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:35 | 5:19 | −1:44 |
| 2 | SkiErg | Station | 2:45 | 5:13 | −2:28 |
| 3 | Run 2 | Run | 3:37 | 5:24 | −1:47 |
| 4 | Sled Push | Station | 2:44 | 3:58 | −1:14 |
| 5 | Run 3 | Run | 3:29 | 5:28 | −1:59 |
| 6 | Sled Pull | Station | 3:51 | 5:26 | −1:35 |
| 7 | Run 4 | Run | 3:35 | 5:32 | −1:57 |
| 8 | Burpee Broad Jump | Station | 4:19 | 6:40 | −2:21 |
| 9 | Run 5 | Run | 3:32 | 5:36 | −2:04 |
| 10 | Row | Station | 3:04 | 5:13 | −2:09 |
| 11 | Run 6 | Run | 3:43 | 5:40 | −1:57 |
| 12 | Farmers Carry | Station | 2:00 | 2:55 | −0:55 |
| 13 | Run 7 | Run | 3:43 | 5:44 | −2:01 |
| 14 | Sandbag Lunges | Station | 3:35 | 5:37 | −2:02 |
| 15 | Run 8 | Run | 3:46 | 5:48 | −2:02 |
| 16 | Wall Balls | Station | 2:54 | 6:03 | −3:09 |
| Roxzone | Transition | 5:08 | 6:30 | −1:22 | |
| Finish | 59:20 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 74/100. Fastest run 3:29 (run 3), slowest 3:46 (run 8).
- Transitions
- 5:08 in the Roxzone, 8.7% of the race. Sharper than the division average by 1:22.
- Weakest station
- SkiErg at 2:45, −2:28 against the division and in the 100% percentile for this segment.