HYROX Birmingham 2026 · Men · 35-39
Lucas Schmidt · HYROX Birmingham 2026 · Men · suthperformance.com/results
- Division average
- 6:30
- Share of race
- 8.6%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:08run 1
- Slowest
- 4:50run 8
- Half split
- +1:28
Dotted line is the division average for each run.
- Row4:23−0:5082%
- Wall Balls4:59−1:0485%
- SkiErg4:11−1:0290%
- Farmers Carry2:20−0:3590%
- Sled Push3:09−0:4991%
- Sled Pull3:25−2:01100%
- Burpee Broad Jump4:21−2:19100%
- Sandbag Lunges4:01−1:36100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:148.6% of the race
In line with the division average.
1.15strength
35:20 running, 30:49 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Row is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Lucas Schmidt
HYROX Birmingham 2026 · Men · 35-39 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:12:23
Overall
101st
of 1,404
Age group
24th
35-39
Percentile
93%
of this division
Where the time went
| Running | 35:20 | 44:31 | −9:11 | 49% |
|---|---|---|---|---|
| Stations | 30:49 | 41:05 | −10:16 | 43% |
| Roxzone | 6:14 | 6:30 | −0:16 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:08 | 5:19 | −1:11 |
| 2 | SkiErg | Station | 4:11 | 5:13 | −1:02 |
| 3 | Run 2 | Run | 4:12 | 5:24 | −1:12 |
| 4 | Sled Push | Station | 3:09 | 3:58 | −0:49 |
| 5 | Run 3 | Run | 4:14 | 5:28 | −1:14 |
| 6 | Sled Pull | Station | 3:25 | 5:26 | −2:01 |
| 7 | Run 4 | Run | 4:22 | 5:32 | −1:10 |
| 8 | Burpee Broad Jump | Station | 4:21 | 6:40 | −2:19 |
| 9 | Run 5 | Run | 4:23 | 5:36 | −1:13 |
| 10 | Row | Station | 4:23 | 5:13 | −0:50 |
| 11 | Run 6 | Run | 4:37 | 5:40 | −1:03 |
| 12 | Farmers Carry | Station | 2:20 | 2:55 | −0:35 |
| 13 | Run 7 | Run | 4:34 | 5:44 | −1:10 |
| 14 | Sandbag Lunges | Station | 4:01 | 5:37 | −1:36 |
| 15 | Run 8 | Run | 4:50 | 5:48 | −0:58 |
| 16 | Wall Balls | Station | 4:59 | 6:03 | −1:04 |
| Roxzone | Transition | 6:14 | 6:30 | −0:16 | |
| Finish | 1:12:23 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:28 slower than the first. Consistency 49/100. Fastest run 4:08 (run 1), slowest 4:50 (run 8).
- Transitions
- 6:14 in the Roxzone, 8.6% of the race. In line with the division average.
- Weakest station
- Row at 4:23, −0:50 against the division and in the 82% percentile for this segment. Strongest is Sled Pull at 100%.