HYROX Birmingham 2026 · Men · 16-24
Muhammad White · HYROX Birmingham 2026 · Men · suthperformance.com/results
Finish
1:13:40
Overall
119th
of 1,404
Age group
7th
16-24
Percentile
92%
Faster than 92% of Men
Roxzone6:07−0:23
- Division average
- 6:30
- Share of race
- 8.3%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 4:18run 2
- Slowest
- 4:30run 4
- Half split
- +0:01
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Sled Push3:27−0:3176%
- Wall Balls5:06−0:5781%
- Sled Pull4:33−0:5383%
- SkiErg4:18−0:5585%
- Farmers Carry2:21−0:3489%
- Burpee Broad Jump4:54−1:46100%
- Row3:48−1:25100%
- Sandbag Lunges3:53−1:44100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:078.3% of the race
In line with the division average.
1.09balanced
35:13 running, 32:20 on stations. Balanced against the division.
Your Sled Push is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Muhammad White
HYROX Birmingham 2026 · Men · 16-24 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:13:40
Overall
119th
of 1,404
Age group
7th
16-24
Percentile
92%
of this division
Where the time went
| Running | 35:13 | 44:31 | −9:18 | 48% |
|---|---|---|---|---|
| Stations | 32:20 | 41:05 | −8:45 | 44% |
| Roxzone | 6:07 | 6:30 | −0:23 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:21 | 5:19 | −0:58 |
| 2 | SkiErg | Station | 4:18 | 5:13 | −0:55 |
| 3 | Run 2 | Run | 4:18 | 5:24 | −1:06 |
| 4 | Sled Push | Station | 3:27 | 3:58 | −0:31 |
| 5 | Run 3 | Run | 4:27 | 5:28 | −1:01 |
| 6 | Sled Pull | Station | 4:33 | 5:26 | −0:53 |
| 7 | Run 4 | Run | 4:30 | 5:32 | −1:02 |
| 8 | Burpee Broad Jump | Station | 4:54 | 6:40 | −1:46 |
| 9 | Run 5 | Run | 4:19 | 5:36 | −1:17 |
| 10 | Row | Station | 3:48 | 5:13 | −1:25 |
| 11 | Run 6 | Run | 4:26 | 5:40 | −1:14 |
| 12 | Farmers Carry | Station | 2:21 | 2:55 | −0:34 |
| 13 | Run 7 | Run | 4:30 | 5:44 | −1:14 |
| 14 | Sandbag Lunges | Station | 3:53 | 5:37 | −1:44 |
| 15 | Run 8 | Run | 4:22 | 5:48 | −1:26 |
| 16 | Wall Balls | Station | 5:06 | 6:03 | −0:57 |
| Roxzone | Transition | 6:07 | 6:30 | −0:23 | |
| Finish | 1:13:40 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 83/100. Fastest run 4:18 (run 2), slowest 4:30 (run 4).
- Transitions
- 6:07 in the Roxzone, 8.3% of the race. In line with the division average.
- Weakest station
- Sled Push at 3:27, −0:31 against the division and in the 76% percentile for this segment. Strongest is Burpee Broad Jump at 100%.