HYROX Birmingham 2026 · Men · 25-29
Edward Edwards · HYROX Birmingham 2026 · Men · suthperformance.com/results
- Division average
- 2:55
- Share of race
- 2.9%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:20run 1
- Slowest
- 3:50run 8
- Half split
- +1:08
Dotted line is the division average for each run.
- SkiErg3:30−1:43100%
- Sled Push2:15−1:43100%
- Sled Pull3:54−1:32100%
- Burpee Broad Jump4:16−2:24100%
- Row3:34−1:39100%
- Farmers Carry1:44−1:11100%
- Sandbag Lunges3:26−2:11100%
- Wall Balls3:41−2:22100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:048.4% of the race
Sharper transitions than the division average — 1:26 of free time banked.
1.10balanced
28:56 running, 26:20 on stations. Balanced against the division.
Your SkiErg is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Edward Edwards
HYROX Birmingham 2026 · Men · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:00:20
Overall
12th
of 1,404
Age group
3rd
25-29
Percentile
99%
of this division
Where the time went
| Running | 28:56 | 44:31 | −15:35 | 48% |
|---|---|---|---|---|
| Stations | 26:20 | 41:05 | −14:45 | 44% |
| Roxzone | 5:04 | 6:30 | −1:26 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:20 | 5:19 | −1:59 |
| 2 | SkiErg | Station | 3:30 | 5:13 | −1:43 |
| 3 | Run 2 | Run | 3:26 | 5:24 | −1:58 |
| 4 | Sled Push | Station | 2:15 | 3:58 | −1:43 |
| 5 | Run 3 | Run | 3:32 | 5:28 | −1:56 |
| 6 | Sled Pull | Station | 3:54 | 5:26 | −1:32 |
| 7 | Run 4 | Run | 3:36 | 5:32 | −1:56 |
| 8 | Burpee Broad Jump | Station | 4:16 | 6:40 | −2:24 |
| 9 | Run 5 | Run | 3:40 | 5:36 | −1:56 |
| 10 | Row | Station | 3:34 | 5:13 | −1:39 |
| 11 | Run 6 | Run | 3:44 | 5:40 | −1:56 |
| 12 | Farmers Carry | Station | 1:44 | 2:55 | −1:11 |
| 13 | Run 7 | Run | 3:48 | 5:44 | −1:56 |
| 14 | Sandbag Lunges | Station | 3:26 | 5:37 | −2:11 |
| 15 | Run 8 | Run | 3:50 | 5:48 | −1:58 |
| 16 | Wall Balls | Station | 3:41 | 6:03 | −2:22 |
| Roxzone | Transition | 5:04 | 6:30 | −1:26 | |
| Finish | 1:00:20 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:08 slower than the first. Consistency 54/100. Fastest run 3:20 (run 1), slowest 3:50 (run 8).
- Transitions
- 5:04 in the Roxzone, 8.4% of the race. Sharper than the division average by 1:26.
- Weakest station
- SkiErg at 3:30, −1:43 against the division and in the 100% percentile for this segment.