Mason Brown

HYROX Birmingham 2026 · Men · 30-34

Full race report

Mason Brown · HYROX Birmingham 2026 · Men · suthperformance.com/results

Finish

1:14:13

Overall

129th

of 1,404

Age group

36th

30-34

Percentile

91%

Faster than 91% of Men

[ THE RACE ]Width is time · tap a segment

Sled Push3:31−0:27

Division average: 3:58
Share of race: 4.7%
Verdict: Gained time

How to fix Sled Push →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 51/100 consistency

12345678

Fastest: 4:11run 1
Slowest: 4:50run 8
Half split: +1:33

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Burpee Broad Jump6:00−0:4070%
Sled Push3:31−0:2773%
Sled Pull4:43−0:4376%
Row4:27−0:4679%
SkiErg4:11−1:0290%
Farmers Carry2:02−0:53100%
Sandbag Lunges3:58−1:39100%
Wall Balls3:59−2:04100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:576.7% of the race

Sharper transitions than the division average — 1:33 of free time banked.

[ WORK TO RUN ]

1.11balanced

36:25 running, 32:51 on stations. Balanced against the division.

[ WHAT IF ]

Your Burpee Broad Jump is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.

← Back to the full Men ranking

Finish

1:14:13

Overall

129th

of 1,404

Age group

36th

30-34

Percentile

91%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	36:25	44:31	−8:06	49%
Stations	32:51	41:05	−8:14	44%
Roxzone	4:57	6:30	−1:33	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:11	5:19	−1:08
2	SkiErg	Station	4:11	5:13	−1:02
3	Run 2	Run	4:18	5:24	−1:06
4	Sled Push	Station	3:31	3:58	−0:27
5	Run 3	Run	4:22	5:28	−1:06
6	Sled Pull	Station	4:43	5:26	−0:43
7	Run 4	Run	4:35	5:32	−0:57
8	Burpee Broad Jump	Station	6:00	6:40	−0:40
9	Run 5	Run	4:40	5:36	−0:56
10	Row	Station	4:27	5:13	−0:46
11	Run 6	Run	4:43	5:40	−0:57
12	Farmers Carry	Station	2:02	2:55	−0:53
13	Run 7	Run	4:46	5:44	−0:58
14	Sandbag Lunges	Station	3:58	5:37	−1:39
15	Run 8	Run	4:50	5:48	−0:58
16	Wall Balls	Station	3:59	6:03	−2:04
	Roxzone	Transition	4:57	6:30	−1:33
	Finish		1:14:13

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:33 slower than the first. Consistency 51/100. Fastest run 4:11 (run 1), slowest 4:50 (run 8).
Transitions: 4:57 in the Roxzone, 6.7% of the race. Sharper than the division average by 1:33.
Weakest station: Burpee Broad Jump at 6:00, −0:40 against the division and in the 70% percentile for this segment. Strongest is Farmers Carry at 100%.