HYROX Birmingham 2026 · Men · 30-34
Logan Martinez · HYROX Birmingham 2026 · Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:24run 1
- Slowest
- 4:49run 8
- Half split
- +0:39
Dotted line is the division average for each run.
- Sled Push3:32−0:2672%
- Burpee Broad Jump5:55−0:4573%
- Row4:25−0:4881%
- Wall Balls4:55−1:0887%
- Sled Pull4:07−1:1998%
- SkiErg3:57−1:1699%
- Farmers Carry1:57−0:58100%
- Sandbag Lunges3:56−1:41100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:327.4% of the race
Sharper transitions than the division average — 0:58 of free time banked.
1.12balanced
36:37 running, 32:44 on stations. Balanced against the division.
Your Sled Push is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Logan Martinez
HYROX Birmingham 2026 · Men · 30-34 · USA
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:14:53
Overall
145th
of 1,404
Age group
41st
30-34
Percentile
90%
of this division
Where the time went
| Running | 36:37 | 44:31 | −7:54 | 49% |
|---|---|---|---|---|
| Stations | 32:44 | 41:05 | −8:21 | 44% |
| Roxzone | 5:32 | 6:30 | −0:58 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:24 | 5:19 | −0:55 |
| 2 | SkiErg | Station | 3:57 | 5:13 | −1:16 |
| 3 | Run 2 | Run | 4:34 | 5:24 | −0:50 |
| 4 | Sled Push | Station | 3:32 | 3:58 | −0:26 |
| 5 | Run 3 | Run | 4:26 | 5:28 | −1:02 |
| 6 | Sled Pull | Station | 4:07 | 5:26 | −1:19 |
| 7 | Run 4 | Run | 4:35 | 5:32 | −0:57 |
| 8 | Burpee Broad Jump | Station | 5:55 | 6:40 | −0:45 |
| 9 | Run 5 | Run | 4:40 | 5:36 | −0:56 |
| 10 | Row | Station | 4:25 | 5:13 | −0:48 |
| 11 | Run 6 | Run | 4:35 | 5:40 | −1:05 |
| 12 | Farmers Carry | Station | 1:57 | 2:55 | −0:58 |
| 13 | Run 7 | Run | 4:34 | 5:44 | −1:10 |
| 14 | Sandbag Lunges | Station | 3:56 | 5:37 | −1:41 |
| 15 | Run 8 | Run | 4:49 | 5:48 | −0:59 |
| 16 | Wall Balls | Station | 4:55 | 6:03 | −1:08 |
| Roxzone | Transition | 5:32 | 6:30 | −0:58 | |
| Finish | 1:14:53 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 73/100. Fastest run 4:24 (run 1), slowest 4:49 (run 8).
- Transitions
- 5:32 in the Roxzone, 7.4% of the race. Sharper than the division average by 0:58.
- Weakest station
- Sled Push at 3:32, −0:26 against the division and in the 72% percentile for this segment. Strongest is Farmers Carry at 100%.