Max Harris
HYROX Birmingham 2026 · Men · 16-24
Max Harris · HYROX Birmingham 2026 · Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:38run 2
- Slowest
- 4:05run 7
- Half split
- +1:04
Dotted line is the division average for each run.
- Wall Balls5:22−0:4173%
- SkiErg3:47−1:26100%
- Sled Push2:19−1:39100%
- Sled Pull3:10−2:16100%
- Burpee Broad Jump4:00−2:40100%
- Row3:01−2:12100%
- Farmers Carry2:10−0:45100%
- Sandbag Lunges3:27−2:10100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:116.7% of the race
Sharper transitions than the division average — 2:19 of free time banked.
1.13balanced
30:56 running, 27:16 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Max Harris
HYROX Birmingham 2026 · Men · 16-24 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:02:23
Overall
18th
of 1,404
Age group
1st
16-24
Percentile
99%
of this division
Where the time went
| Running | 30:56 | 44:31 | −13:35 | 50% |
|---|---|---|---|---|
| Stations | 27:16 | 41:05 | −13:49 | 44% |
| Roxzone | 4:11 | 6:30 | −2:19 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:43 | 5:19 | −1:36 |
| 2 | SkiErg | Station | 3:47 | 5:13 | −1:26 |
| 3 | Run 2 | Run | 3:38 | 5:24 | −1:46 |
| 4 | Sled Push | Station | 2:19 | 3:58 | −1:39 |
| 5 | Run 3 | Run | 3:44 | 5:28 | −1:44 |
| 6 | Sled Pull | Station | 3:10 | 5:26 | −2:16 |
| 7 | Run 4 | Run | 3:51 | 5:32 | −1:41 |
| 8 | Burpee Broad Jump | Station | 4:00 | 6:40 | −2:40 |
| 9 | Run 5 | Run | 3:56 | 5:36 | −1:40 |
| 10 | Row | Station | 3:01 | 5:13 | −2:12 |
| 11 | Run 6 | Run | 3:54 | 5:40 | −1:46 |
| 12 | Farmers Carry | Station | 2:10 | 2:55 | −0:45 |
| 13 | Run 7 | Run | 4:05 | 5:44 | −1:39 |
| 14 | Sandbag Lunges | Station | 3:27 | 5:37 | −2:10 |
| 15 | Run 8 | Run | 4:05 | 5:48 | −1:43 |
| 16 | Wall Balls | Station | 5:22 | 6:03 | −0:41 |
| Roxzone | Transition | 4:11 | 6:30 | −2:19 | |
| Finish | 1:02:23 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:04 slower than the first. Consistency 60/100. Fastest run 3:38 (run 2), slowest 4:05 (run 7).
- Transitions
- 4:11 in the Roxzone, 6.7% of the race. Sharper than the division average by 2:19.
- Weakest station
- Wall Balls at 5:22, −0:41 against the division and in the 73% percentile for this segment. Strongest is SkiErg at 100%.