SGP
Muhammad Lim
HYROX Birmingham 2026 · Men · 65-69
Muhammad Lim · HYROX Birmingham 2026 · Men · suthperformance.com/results
Finish
1:17:04
Overall
188th
of 1,404
Age group
1st
65-69
Percentile
87%
Faster than 87% of Men
Roxzone6:42+0:12
- Division average
- 6:30
- Share of race
- 8.7%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 4:25run 2
- Slowest
- 4:58run 8
- Half split
- +0:55
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Wall Balls5:22−0:4173%
- Sandbag Lunges4:57−0:4074%
- Sled Pull4:33−0:5383%
- Farmers Carry2:21−0:3489%
- Burpee Broad Jump5:11−1:2995%
- Row3:57−1:1699%
- SkiErg3:54−1:19100%
- Sled Push2:52−1:06100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:428.7% of the race
In line with the division average.
1.12balanced
37:15 running, 33:07 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Muhammad Lim
HYROX Birmingham 2026 · Men · 65-69 · SGP
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:17:04
Overall
188th
of 1,404
Age group
1st
65-69
Percentile
87%
of this division
Where the time went
| Running | 37:15 | 44:31 | −7:16 | 48% |
|---|---|---|---|---|
| Stations | 33:07 | 41:05 | −7:58 | 43% |
| Roxzone | 6:42 | 6:30 | +0:12 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:32 | 5:19 | −0:47 |
| 2 | SkiErg | Station | 3:54 | 5:13 | −1:19 |
| 3 | Run 2 | Run | 4:25 | 5:24 | −0:59 |
| 4 | Sled Push | Station | 2:52 | 3:58 | −1:06 |
| 5 | Run 3 | Run | 4:34 | 5:28 | −0:54 |
| 6 | Sled Pull | Station | 4:33 | 5:26 | −0:53 |
| 7 | Run 4 | Run | 4:39 | 5:32 | −0:53 |
| 8 | Burpee Broad Jump | Station | 5:11 | 6:40 | −1:29 |
| 9 | Run 5 | Run | 4:44 | 5:36 | −0:52 |
| 10 | Row | Station | 3:57 | 5:13 | −1:16 |
| 11 | Run 6 | Run | 4:40 | 5:40 | −1:00 |
| 12 | Farmers Carry | Station | 2:21 | 2:55 | −0:34 |
| 13 | Run 7 | Run | 4:43 | 5:44 | −1:01 |
| 14 | Sandbag Lunges | Station | 4:57 | 5:37 | −0:40 |
| 15 | Run 8 | Run | 4:58 | 5:48 | −0:50 |
| 16 | Wall Balls | Station | 5:22 | 6:03 | −0:41 |
| Roxzone | Transition | 6:42 | 6:30 | +0:12 | |
| Finish | 1:17:04 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:55 slower than the first. Consistency 67/100. Fastest run 4:25 (run 2), slowest 4:58 (run 8).
- Transitions
- 6:42 in the Roxzone, 8.7% of the race. In line with the division average.
- Weakest station
- Wall Balls at 5:22, −0:41 against the division and in the 73% percentile for this segment. Strongest is SkiErg at 100%.